Health & fitness / Well being

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Meditations

by Marcus Aurelius Cedro Classics (September 27, 2020)

Meditations is a series of personal reflections by Marcus Aurelius, Roman Emperor 161?180 CE, written over a series of years in far-flung places as he led the Romans in military campaigns, quashed revolts, and...


Custom-Made Performance

by Olivier Bourquin Librinova (June 18, 2020)

Today, being healthy no longer means "not being sick", but rather, being able to enjoy every aspect of our physical and physiological well-being. Sporting abilities, happiness, libido, weight, vitality... Everything...


Yoga for Beginners

by 50Minutes 50Minutes.com (November 25, 2018)

Change is only 50 minutes away! Find out everything you need to know about basic yoga techniques with this straightforward guide.

Yoga is a centuries-old discipline that has only recently begun gaining popularity...


Shiatsu for Inner Harmony and Balance

by 50Minutes 50Minutes.com (August 10, 2017)

Change is only 50 minutes away! Find out everything you need to know about shiatsu with this straightforward guide.

Over the past few years, interest in alternative medicines has been growing, with many people...