Thorsons / Collection : Thorsons / Health & fitness / Health / Alternative medicine

Natural Alternatives to Antibiotics: How you can Supercharge Your Immune System and Fight Infection

by Leon Chaitow, N.D., D.O. – Thorsons (August 31, 2016)

We now know that antibiotics are not the simple solution we once thought. But how can we stay well without them? This book shows how to keep your immune system in peak condition – and stay healthy without...

Rosemary Oil: A new guide to the most invigorating rememdy

by Julia Lawless – Thorsons (October 16, 2014)

Rosemary has been cultivated since ancient times, once playing a central role in many traditional rites and ceremonies. It has been valued for its medical, culinary and cosmetic properties for thousands of years....

Rose Oil

by Julia Lawless – Thorsons (October 16, 2014)

Often hailed as the 'queen of flowers', the rose has held a prominent place in the mythology of cultures both in the east and west for thousands of years.

It is widely recognised as a powerful symbol of sovereignty,...

Lavender Oil: Nature’s Soothing Herb

by Julia Lawless – Thorsons (October 16, 2014)

The ebook edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils.

The scent of lavender instantly soothes and relaxes. It’s one of the few aromatherapy herbs that that...

Aromatherapy and the Mind

by Julia Lawless – Thorsons (October 16, 2014)

This guide offers a fascinating exploration into the realm of fragrance. It clearly explains the psychological and emotional effects of essential oils showing how they can be used to:

enhance your mood • ease...

Aloe Vera: Natural wonder cure

by Julia Lawless & Judith Allan – Thorsons (November 06, 2014)

Aloe Vera is regarded as one of the most remarkable of the 1.5 million botanical species known to man. This practical guide reveals how we can use Aloe Vera for 21st century health maintenance.

For centuries...

High Blood Pressure: Natural Self-help for Hypertension, including 60 recipes (Eat to Beat)

by Dr. Sarah Brewer & Michelle Berriedale-Johnson – Thorsons (September 27, 2012)

This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special...

15-Minute Reiki: Health and Healing at your Fingertips

by Chris Parkes & Penny Parkes – Thorsons (June 28, 2012)

Bring the healing art of Reiki into your everyday life wherever you are and treat yourself and others in just a few minutes. Whether you are in a busy office, on a long-haul flight or simply trying to relax...

Aromatherapy Workbook

by Shirley Price – Thorsons (August 30, 2012)

An excellent guide for anyone wanting to delve deeper into the world of aromatherapy. It clearly explains everything you need to know about understanding and using essential oils.

Written in a clear, easy to...