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Anti-Inflammatory Drinks for Health

by Maryea Flaherty Adams Media (February 12, 2019)

100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits.

Chronic inflammation is a major...


Apple Cider Vinegar Drinks for Health

by Britt Brandon Adams Media (June 26, 2018)

Enjoy the many benefits of apple cider vinegar—including weight loss, increased energy, glowing skin, better digestion, and improved immune system function—with these 100 delicious drink recipes.

Apple cider...


The Complete Guide to Adaptogens

by Agatha Noveille Adams Media (July 17, 2018)

In the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more than seventy-five recipes that target specific...


For Health Bundle: Apple Cider Vinegar for Health; Coconut Oil for Health; Essential Oils for Health; Ginger for Health

by Britt Brandon & Kymberly Keniston-Pond Adams Media (December 05, 2017)

Discover the amazing benefits of the most affordable and natural ingredients available!

Inside you’ll find:

*Apple Cider Vinegar for Health

*Coconut Oil for Health

*Essential Oils for Health

*Ginger for Health...


The Simple Guide to Natural Health

by Melanie St. Ours Adams Media (August 07, 2018)

Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more.

The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring...


Yoga Journal Presents Your Guide to Reiki

by Journal Yoga Adams Media (December 04, 2015)

Discover the healing art of Reiki!

The Japanese healing art of Reiki enhances balance and amplifies energy while reducing stress, promoting healing, and significantly improving your quality of life. In Yoga Journal...


The Everything Guide to Aloe Vera for Health

by Britt Brandon Adams Media (March 06, 2015)

Discover the amazing benefits of this ancient healing plant!

You know that aloe vera can soothe a sunburn or an insect bite. But did you know that it can also fight inflammation, strengthen the immune system,...


Ginger For Health

by Britt Brandon Adams Media (September 04, 2015)

Discover the power of ginger!

Ginger has long been celebrated for its ability to soothe an upset stomach, but its health-boosting properties don't stop there! Ginger for Health shows you how to use the plant...


Turmeric for Health

by Britt Brandon Adams Media (September 02, 2016)

Discover the power of turmeric!

For centuries, turmeric, the spice that gives curry its yellow color and its distinctive warm and earthy flavor, has been used in eastern medicine traditions as an anti-inflammatory...


The Everything Guide to Spices for Health

by Michelle Robson-Garth Adams Media (December 11, 2015)

Discover the amazing powers of spices and herbs!

Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving...


Yoga Journal Presents Restorative Yoga for Life

by Gail Boorstein Grossman Adams Media (November 07, 2014)

Restorative yoga poses for healing your mind and body!

Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how...


Essential Oils for Health

by Kymberly Keniston-Pond Adams Media (May 03, 2015)

Discover the power of pure essential oils!

From tea tree and lavender to eucalyptus and peppermint, essential oils have been praised for their ability to lift moods, treat common health ailments, and enhance...


Adaptogens

by Agatha Noveille Adams Media (November 04, 2016)

Harness the power of herbs to boost resilience, stamina, and brain function!

Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress while increasing...


The Everything Guide To Integrative Pain Management

by Traci Stein Adams Media (October 09, 2015)

Winner of the 2015 Nautilus Silver Award for Health & Healing/Wellness & Vitality

Winner of the IBPA Benjamin Franklin Silver Award for Health/Fitness

Take control of your pain--naturally!

Living with pain is...


Coconut Oil for Health

by Britt Brandon Adams Media (December 05, 2014)

Discover the power of coconut oil!

Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to optimize body weight, enhance one's appearance, and dramatically reduce...


The Everything Reflexology Books

by Valerie Voner Adams Media (October 01, 2003)

Now you can bring relief and comfort to yourself and others with easy-to-follow reflexology techniques. The Everything Reflexology Book walks you through the basic principles of this ancient practice and teaches...


The Everything Guide to Herbal Remedies

by Martha Schindler Connors & Larry Altshuler Adams Media (May 18, 2009)

Beat the blues with St. JohnÆs Wort.

Improve your memory with ginseng.

Calm down with chamomile.

People have used herbs and other plants for thousands of years to improve health and vitality. This practical guide...


Yoga Journal Presents Your Guide to Reflexology

by Journal Yoga Adams Media (December 04, 2015)

Discover the healing art of reflexology!

The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In...


The Everything Guide To Nootropics

by Evan Brand Adams Media (December 04, 2015)

A beginner's guide to brain-enhancing supplements and foods!

It's time to ditch the caffeine and sugar and embrace the better way to boost your energy and brain function. Nootropic supplements, or "smart drugs,"...


Essential Oils 101

by Kymberly Keniston-Pond Adams Media (January 01, 2017)

Learn the effective, natural way to care for your family and home!

From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and...