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When Panic Attacks

by Aine Tubridy Gill Books (February 23, 2018)

Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety; but many struggle to access any meaningful help for these conditions.

Prompted by years of working with patients suffering from...


When Panic Attacks

by Aine Tubridy Gill Books (January 05, 2008)

Panic is one of the most crippling psychological disorders of our time. It dominates a sufferer's thoughts, saps motivation, sidelines their life purpose and derails their social life. What triggers a panic...


Self-esteem: The Lazy Person’s Guide!

by Theresa Francis-Cheung Gill Books (April 25, 2002)

Change how you think and feel about yourself – and change your life.

You’ve had a glance at the vast array of self-esteem books on the shelves and been thoroughly daunted. It all seems so complicated. You...


Pregnancy – The CommonSense Approach

by Pat Thomas Gill Books (October 15, 1999)

‘This book is full of wisdom … and should be required reading for all women of childbearing age.’

Marsden Wagner, M.D., M.S.P.H.

Among women there used to be a ‘common’ sense of what was appropriate,...


My Life Goals Journal

by Andrea Hayes Gill Books (December 19, 2016)

‘These strategies worked for me and I know they can work for you too.’ Andrea Hayes

Do you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes’ inspirational and...


Herbal Cures – Healing Remedies from Ireland

by Christine Scallan Gill Books (June 12, 2003)

A simple and practical guide that will teach you how to use herbs to treat and prevent common illnesses

For thousands of years, herbs were used as a natural remedy for many common ailments. In Herbal Cures, experienced...


Natural Alternatives to Antibiotics – Revised and Updated

by John McKenna Gill Books (May 08, 2003)

‘A long-awaited book that answers many questions.’

Jan de Vries

Antibiotics were developed in the 1940s. Then, they were hailed as a huge breakthrough in the treatment of bacterial infections. Today, they...


Going Mad? Understanding Mental Illness

by Michael Corry & Aine Tubridy Gill Books (November 02, 2001)

Dr Michael Corry died in 2010. He qualified in medicine from UCD in 1973 before training as a psychiatrist and a constructivist psychotherapist. A frequent and often controversial commentator on issues of mental...


Raw – Recipes for Radiant Living

by Bernadette Bohan Gill Books (March 06, 2015)

Bernadette Bohan is an ordinary woman whose life was turned upside down by two different types of cancer. She learned the value of her health the hard way, but she recovered and now feels healthier than ever....


Eat Yourself Well with Bernadette Bohan

by Bernadette Bohan Gill Books (December 13, 2013)

Filled with practical information and tips, Eat Yourself Well provides sound guidance for those who want to improve their health. It covers such issues as weaning yourself off sugar, living without dairy products,...


Antibiotics – Are They Curing Us or Killing Us?

by John McKenna Gill Books (September 12, 2014)

Antibiotics: Are they curing us or killing us?

Without urgent, co-ordinated action by many stakeholders, the world is headed for a post-antibiotic era, in which common infections and minor injuries which have...


Sleep – The CommonSense Approach

by Brenda O'Hanlon Gill Books (April 01, 1998)

Difficulty with sleeping is one of the most common complaints that people make to their GP.

In Sleep – The Commonsense Approach, Brenda O’Hanlon gives a clear and commonsense explanation of sleep, how much...


Stress – The CommonSense Approach

by Brenda O'Hanlon Gill Books (April 01, 1998)

Most people feel that they suffer from stress at some time or another, whether in the home, the workplace, within the family or amongst colleagues or friends. It has almost become part of living in today’s...


Conquer Your Fear of Flying

by Maeve Byrne Crangle Gill Books (January 08, 2010)

Fear of Flying? Fear no more! Read this life-changing bestseller and look forward to a positive flying future.

Post 9/11 and following events like the MH17 Russian Plane crash and the mystery of 'missing flight...


What You Can Do to Prevent Cancer

by John McKenna Gill Books (September 18, 2015)

Did you know that one in three people in Ireland will develop cancer during their life?

Or that an average of 30,000 new cases of cancer are diagnosed in Ireland each year? These are frightening statistics, but...


Stress: The Lazy Person’s Guide!

by Theresa Francis-Cheung Gill Books (April 25, 2002)

There are hundreds of books on stress and stress management, so why read Stress: The Lazy Person’s Guide!? Because it’s the only lazy guide!

In other words, it promises that you won’t have to plough through...


How to Heal and Be Healed - A Guide to Health in Times of Change

by Paul Lambillion Gill Books (October 02, 2002)

Using his long and successful experience of working with subtle energies, spiritual healer Paul Lambillion shows how to heal mental emotional and physical illnesses. Explaining the powerful effects of emotions...


Detox: The Lazy Person’s Guide!

by Belinda Viagas Gill Books (October 04, 2001)

Based on the simple principle of detoxification as a means of cleansing your system, the dynamic, natural techniques in Detox: The Lazy Person’s Guide! will give you a fitter body, a clearer mind and higher...


Under the Weather – Coping with Alcohol Abuse and Alcoholism

by John G. Cooney Gill Books (November 01, 2002)

‘A very practical and forthright book.’

Professor Anthony Clare

The abuse of alcohol and alcoholism are among the most corrosive and devastating features of modern societies. The incidence of broken lives...


Your Middle Years – Love Them. Live Them. Own Them.

by Paula Mee & Kate O'Brien Gill Books (March 04, 2016)

Don’t fear your middle years – embrace them feeling STRONG, VIBRANT and in CONTROL OF YOUR DESTINY!

Authors PAULA MEE and KATE O’BRIEN had a lot of questions when they reached the menopause. While doctors...


Dreams, Counselling and Healing

by Brenda Mallon Gill Books (October 19, 2000)

Let your unconscious heal you

Listening to your dreams can help you understand the ‘inner’ knowledge your body contains and your dreams express.

Our emotions influence the production of healing and destructive...


Headaches – The CommonSense Approach

by Pat Thomas Gill Books (October 15, 1999)

Headaches – The CommonSense Approach is a clear, concise and accessible guide that will empower headache sufferers to become their own ‘headache detective’.

Ninety per cent of adults have had a headache...