Grand Central Publishing / Health & fitness / Health / Alternative medicine

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The CBD Bible

by Dr. Dani Gordon Grand Central Publishing (September 14, 2020)

Treat pain safely, relieve stress, and learn the science behind CBD and THC with this guide from a doctor, researcher, and leading expert in cannabis medicine.

What is the difference between CBD and THC? What...


Your Body in Balance

by Neal D Barnard & Lindsay Nixon Grand Central Publishing (February 03, 2020)

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight....


The Memory Code

by Alexander Loyd Grand Central Publishing (October 07, 2019)

International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level...


Mutual Rescue

by Carol Novello Grand Central Publishing (April 08, 2019)

A moving and scientific look at the curative powers--both physical and mental--of rescuing a shelter animal, by the president of Humane Society Silicon Valley.

MUTUAL RESCUE profiles the transformational impact...


Eat to Beat Disease

by William W Li Grand Central Publishing (March 18, 2019)

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases.

Forget everything you think you...


Your Body in Balance

by Neal D. Barnard & Timothy Andrés Pabon Grand Central Publishing (February 04, 2020)

The shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes...


The Memory Code

by Alexander Loyd & Oliver Wyman Grand Central Publishing (October 08, 2019)

International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level...


Spring Chicken

by Bill Gifford & Jeremy Arthur Grand Central Publishing (February 17, 2015)

From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old?

Spring Chicken: Stay Young...


The Elimination Diet

by Alissa Segersten, Tom Malterre & Jeffrey Bland Grand Central Publishing (March 31, 2015)

The Diet Designed Just for You

Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your...


The Suja Juice Solution

by Annie Lawless & Jeff Church Grand Central Publishing (April 07, 2015)

1 Week, 2 Steps, 3 Juices

Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter The Suja Juice Solution, a groundbreaking...


The Elimination Diet

by Alissa Segersten, Tom Malterre & Jeffrey Bland Grand Central Publishing (March 30, 2015)

The Diet Designed Just for You

Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your...


Spring Chicken

by Bill Gifford Grand Central Publishing (February 16, 2015)

From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old?

Spring Chicken: Stay Young...


What Your Doctor May Not Tell You About(TM): Premenopause

by John R. Lee & Jesse Hanley Grand Central Publishing (March 14, 2001)

A safe, effective hormone balance program for women aged 30-50 suffering from premenopause syndrome. Restore and maintain gynecological health, sex drive, and energy.

I'm too young for menopause. So why do I...


Herbal Defense

by Robyn Landis & Karta Purkh Singh Khalsa Grand Central Publishing (December 31, 2000)

With Herbal Defense, bestselling fitness author Royn Landis teams up with master herbalist Karta Purkh Singh Khalsa, to offer a guide to herbal remedies for everyday ailments.


Healing Back Pain

by John E. Sarno Grand Central Publishing (March 14, 2001)

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or...


The American Holistic Health Association Complete Guide to Alternative Medicine

by William Collinge Grand Central Publishing (December 18, 2009)

This comprehensive sourcebook provides a systematic, unbiased comparison of the predominant medical traditions and presents, in an easy-to-understand format, everything a lay person needs to know to understand...


The Healing Art of Qi Gong

by Master Hong Liu & Paul Perry Grand Central Publishing (December 20, 2008)

Dr. Liu describes how he risked his life under the Communist regime in China to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai.

If there is one concept that comes up...


Be Like Water

by Joseph Cardillo Grand Central Publishing (December 13, 2008)

In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace.

"A fascinating and helpful book for everyone trying...


The Hormone Solution

by Erika Schwartz Grand Central Publishing (November 14, 2008)

Renowned expert Dr. Erika Schwartz shares her successful program for treating the symptoms of hormone imbalance, combining her professional experience with her own story.

A hormone specialist with more than 20...


WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): FIBROIDS

by Scott C. Goodwin, Michael Broder & David Drum Grand Central Publishing (October 31, 2007)

Fibroid tumors are the leading reason why more than 500,000 American women have hysterectomies each year.


What Your Doctor May Not Tell You About(TM) Fibroids

by Scott C. Goodwin, Michael Broder & David Drum Grand Central Publishing (November 01, 2007)

Fibroid tumors are the leading reason why more than 500,000 American women have hysterectomies each year.


Herbal Defense: Positioning Yourself to Triumph Over Illness and Aging

by Robyn Landis & Karta Purkh Singh Khalsa Grand Central Publishing (January 01, 2001)

With Herbal Defense, bestselling fitness author Royn Landis teams up with master herbalist Karta Purkh Singh Khalsa, to offer a guide to herbal remedies for everyday ailments.


The Hormone Solution: Naturally  Alleviate  Symptoms of Hormone Imbalance from Adolescence Through Menopause

by Erika Schwartz Grand Central Publishing (November 15, 2008)

In this work, Dr Erika Schwartz shares her proven programme to help women prevent, reduce and even eliminate the symptoms of hormone imbalance naturally.


Spring Chicken: Stay Young Forever (or Die Trying)

by Bill Gifford Grand Central Publishing (February 17, 2015)

From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old?

SPRING CHICKEN:

Stay Young...