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An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent...
Cutting-edge reference for nutrition and nursing professionals working in all healthcare settings. Vital resource for professors teaching medical nutrition therapy and nutrition care process. Valuable tool for...
Low Fat Diet Recipes: Gluten Free Recipes and Superfoods This Low Fat Diet Recipes book contains diet ideas and healthy low fat recipes from two different diet plans the Superfoods diet and the Gluten Free diet....
Childhood friends Griffin the dragon, Jackson the hyena and 8-year-old boy Cattails discuss healthy eating habits.
Give your child the gift of natural health
When your children are sick or injured, you want them to feel better -- fast. Although in some cases there is no substitute for traditional medical care, prescription...
Popularized by Michael Pollan in his best-selling In Defense of Food, Gyorgy Scrinis’s concept of nutritionism refers to the reductive understanding of nutrients as the key indicators of healthy foodan approach...
The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated.
Few diabetes books focus specifically on the day-to-day issues facing people who use insulin....
The Visual Food Encyclopedia
Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we...
Here is the updated and expanded edition of the bestseller that changed millions of lives.
The science is clear. The results are unmistakable.
You can dramatically reduce your risk of cancer, heart disease, and...
An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better
Food is one of life's great joys. So why has eating become such a source of anxiety...
A no-nonsense guide to the science of what we eat and how to make nutrition work for you
Strap:
A no-nonsense guide to the science of what we eat and how it affects our health
Description:
Shocking obesity rates,...
Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes...
For health-conscious cooks, clean eaters, and smart consumers,National Geographic introduces a science-based guide to healthy, everydayeating for your whole family--and the planet. Featuring dozens of tips,...
We do not come into the world with an innate sense of taste and nutrition; as omnivores, we have to learn how and what to eat, how sweet is too sweet, and what food will give us the most energy for the coming...
Vitamaniaisthe startling story of America's devotion to vitamins--and how it keeps us fromgood health.
Health-conscious Americans seek out vitamins any waythey can, whether in a morning glass of orange juice,...
The classic bestseller about rejecting diet mentality and finding the natural weight that's right for you, now fully updated and revised for the intuitive eaters of today
First published in 1995, Intuitive Eating...
Reset your lifestyle with David Gillick’s four-part plan
A healthy lifestyle is key to looking and feeling your best, but sometimes life gets in the way and health and fitness goals go off track. Former elite...
Mitochondria are the powerhouses of our cells, essential for the production and management of energy at the cell level. Dr. Sarah Myhill has spent years studying the relationship between mitochondrial malfunction...
Do you like eating at a fast food restaurant? What is your favorite meal there? Fast food is convenient because it is fast and delicious. Most of the time, the prices are very affordable too. However, there...
Right nutrition starts with knowledge of the food groups. If you know what you’re eating and how it affects overall health, you will be inspired to make the right decision even outside the home. This book...
Your diet determines your quality of life. Therefore, you should always be conscious of what you have on your plate. This cookbook features recipes that follow the Clean Eating Diet. Unlike other recipe books,...
Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I’ve been asked over the past 12 years:
A simple and practical guide that will teach you how to use herbs to treat and prevent common illnesses
For thousands of years, herbs were used as a natural remedy for many common ailments. In Herbal Cures, experienced...
Using ground-breaking work by medical researchers in the areas of natural and processed foods, bestselling author John McKenna analyses the diet of a typical child in the modern developed world, showing both...
The No1 best-selling author is back with over 100 recipes and tips to help you hit peak performance!
Following the success of her debut release, Eat Yourself Beautiful, Rosanna Davison is back to help you get...
Did you know that one in three people in Ireland will develop cancer during their life?
Or that an average of 30,000 new cases of cancer are diagnosed in Ireland each year? These are frightening statistics, but...
Introduction to General Medical Conditions explains the most common non-orthopedic maladies seen in the active population. The text is designed to be a reference tool for students and professionals who work...
NUTRIENT-BASED PSYCHIATRY® provides detailed information on the integration of nutritional approaches into the treatment of psychiatric conditions, with a focus on ADHD.
This is the first in a truly unique...
Why Is Nutrition a Vital Part of Hypothyroidism Therapy?
The age old adage, “You are what you eat,” could not be more true
in relation to healing symptoms associated with hypothyroidism.
Real, whole, and...
An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations is a trusted resource for the health professional who needs to interpret the explosion of studies on the role of...
Prevention and Therapy Through Balanced Nutrition!The selective use of micronutrients is a simple and practical method of nutritional therapy with proven effectiveness. This handbook gives both professionals...
New York Times Bestseller
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain...
A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans...
A Comprehensive Metabolic & Lifestyle Approach
A diagnosis of Alzheimer’s disease in 2016 is startlingly similar to a half-century ago. Despite decades of research and millions of dollars invested in uncovering...
With the plethora of unhealthy food options, how do you encourage your child to eat healthy? Well, you make him/her understand the benefits, of course. If plan talk will not get the job done then this beautiful...
Are your kids slowly getting addicted to junk food? Reverse that inclination by teaching them to eat healthy foods instead. This picture book is highly entertaining and will definitely change your children's...
For years scientists have searched for a "magic bullet" to relieve the pain of depression and other mood disorders -- safe enough for nursing mothers, children with ADHD, and the elderly, without the side effects...
From the renowned biochemist who created a health revolution with his bestselling Supernutrition in 1975 comes The New Supernutrition. Totally revised and updated, The New Supernutrition focuses on the latest...
Human nutrition expert and author of the critically acclaimed What to Eat, Marion Nestle, Ph.D., M.P.H., has joined forces with Malden C. Nesheim, Ph.D., a Cornell animal nutrition expert, to write Feed Your...
In our modern fast paced world it is sometimes difficult to get good nutrition. Slow cooker recipes allows those on the go to prepare awesome meals that are ready when needed. By adding the necessary ingredients...
From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. ?If you want to have a better brain and body?This...
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