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Ch'i Kung: The Art of Mastering the Unseen Life Force

by Lily Siou Tuttle Publishing (December 15, 1989)

While Ch'i Kung is the oldest of the Chinese martial arts and still survives today in the 20th century, there are relatively few people in these modern times who know little about it, other than its existence....

Ayurveda: Asian Secrets of Wellness, Beauty and Balance

by Kim Inglis & Luca Invernizzi Tettoni Tuttle Publishing (May 29, 2012)

Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda.

Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits...

Integrative Medicine: Acheiving Wellness Through the Best of Eastern and Western Medical Practices

by Kathleen Phalen Tuttle Publishing (June 15, 1998)

Integrative Medicine seamlessly blends Eastern and Western medical traditions into an informative and readable resource.

Author, Kathleen Phelan brings her skills as an investigative reporter and her experience...

Jizo Bodhisattva: Modern Healing & Traditional Buddhist Practice

by Jan Chozen Bays & Heng Sure Tuttle Publishing (November 10, 2015)

In Jizo Bodhisattva, Zen teacher and practicing pediatrician Jan Chozen Bays explores the development of traditional Buddhist practices related to Jizo, as well as the growing interest in Jizo practice in modern...

Simple Ways to Wellness: A Workbook for Self-Healing

by Louise Taylor Tuttle Publishing (October 23, 2012)

This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from...

Qigong Basics

by Ellae Elinwood Tuttle Publishing (June 05, 2012)

Qigong Basics contains everything you need to get started mastering the ancient Chinese art of qigong.

Features of this Qigong book include:

  • The Origins of qigong—the philosophy, history, and different styles...

Beginning Qigong: Chinese Secrets for Health and Longevity

by Stephen Comee Tuttle Publishing (December 10, 2011)

Learn traditional Chinese Qigong with this illustrated guide.

The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong—an ancient Chinese system...