Inner Traditions / Esotericism, Occult / Spirituality / Meditation

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Yoga for the Three Stages of Life

by Srivatsa Ramaswami Inner Traditions (January 01, 2001)

Essential reading for those looking to customize their practice to life's changing needs.

• Includes sections on vedic chanting, throat breathing, and exercises for women.

• Presents a unique portrait of...


Eyes Wide Open

by Will Johnson Inner Traditions (April 11, 2016)

Meditation practices to awaken the body and create a mind like a mirror, to literally see things as they are

• Draws on the story of the monk Shenxiu to create a meditation practice for profound relaxation,...


Layayoga

by Shyam Sundar Goswami Inner Traditions (May 01, 1999)

The most comprehensive guide to chakra meditation and the ancient spiritual science of layayoga ever created.

• One of the great works on yoga, available for the first time in the United States.

• Full-color...


The Law of Attention

by Edward Salim Michael Inner Traditions (January 27, 2010)

How to achieve a direct inner experience of your higher nature and the after-death state from which you originate and will return

• Provides techniques for listening to the primordial sound within

• Offers...


Microchakras

by Sri Shyamji Bhatnagar & David Isaacs Inner Traditions (July 13, 2009)

The first guide to working with microchakras, the channels within each of the 7 major chakras

• Identifies 147 microchakras that affect our spiritual evolution and daily well-being

• Introduces the new field...


Breathing as Spiritual Practice

by Will Johnson Inner Traditions (October 08, 2019)

A guide to meditative breathing practices in Western religions and how these practices provide a direct experience of God

• Reveals how Western spiritual traditions, such as the Book of Genesis, the Jewish...


Rishi Yoga

by Pierre Bonnasse Inner Traditions (December 03, 2019)

A step-by-step guide to a powerful yet simple practice to make every moment an act of meditation and connect to the joy within

• Details the simple practices of Rishi Yoga: easy physical movements, done slowly...


Breathing as Spiritual Practice

by Will Johnson Inner Traditions (October 08, 2019)

A guide to meditative breathing practices in Western religions and how these practices provide a direct experience of God

• Reveals how Western spiritual traditions, such as the Book of Genesis, the Jewish...


Five Meditations on Death

by François Cheng & Jody Gladding Inner Traditions (June 16, 2016)

Philosophical discussions on the ways that death makes life meaningful and sacred

• Reveals how being conscious of death gives our fate its full meaning, inviting the reader to contemplate life in the light...


Breathing through the Whole Body

by Will Johnson Inner Traditions (January 25, 2012)

Explores the Buddha’s own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings

• Explains the complete series of steps in the Buddha’s Satipatthana Sutta for...


Yoga for the Three Stages of Life

by Srivatsa Ramaswami Inner Traditions (January 01, 2001)

Essential reading for those looking to customize their practice to life's changing needs.

• Includes sections on vedic chanting, throat breathing, and exercises for women.

• Presents a unique portrait of...


Layayoga

by Shyam Sundar Goswami Inner Traditions (May 01, 1999)

The most comprehensive guide to chakra meditation and the ancient spiritual science of layayoga ever created.

• One of the great works on yoga, available for the first time in the United States.

• Full-color...