Esotericism, Occult / Spirituality / Meditation

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Results : 1 - 19 of 19 Sorted by : 

Learn to Relax

by Sue Fuller & Greg Finch Yoga2Hear (August 11, 2020)

This audiobook contains Everyday Relaxations, Relaxations for Stress, and Gentle Movement for Relaxation.

Everyday Relaxations contains seven different easy to follow short guided relaxation sessions to fit easily...


Real Change

by Sharon Salzberg Flatiron Books (August 31, 2020)

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.

In today's fractured world,...


In Praise of Great Compassion

by Dalaï Lama & Thubten Chodron Wisdom Publications (August 11, 2020)

Discover the Dalai Lama’s definitive teaching on compassion in this fifth volume of the Dalai Lama’s definitive Library of Wisdom and Compassion series.

In Praise of Great Compassion, the fifth volume of...


A Monk's Guide to Happiness

by Gelong Thubten St. Martin's Essentials (August 10, 2020)

A Guide to Meditation and Mindfulness for the Modern Day

In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by...


The Buddhist on Death Row

by David Sheff & Michael Boatman Simon & Schuster Audio (August 04, 2020)

The #1 New York Times bestselling author of Beautiful Boy explores the transformation of Jarvis Jay Masters who has become one of America’s most inspiring Buddhist practitioners while locked in a cell on death...


Hope and Healing Guided Meditation

by Mannette Morgan Made for Success (July 14, 2020)

This guided meditation is designed to help you build self-confidence and eliminate negative self-beliefs. Each night as you prepare for sleep, you will be guided to a place of love and self-acceptance which...


Creating a Life of Integrity

by Gail Andersen Stark & Joseph Goldstein Wisdom Publications (May 05, 2020)

Conversations with Joseph Goldstein, one of today’s most renowned meditation teachers who taught ABC news anchor Dan Harris (author of 10% Happier) to meditate, on the topic of integrity.

Creating a Life of...


Think Like a Monk

by Jay Shetty Simon & Schuster (September 08, 2020)

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful...


Restore Hearing Naturally

by Anton Stucki Healing Arts (January 07, 2020)

A step-by-step training program to improve your hearing through enhanced perception with all five senses

• Provides detailed instructions for 20 simple, practical exercises you can do at home to improve your...


What, Why, How

by Bhante Gunaratana Wisdom Publications (January 21, 2020)

Everything you ever wanted to know but never had a chance to ask about meditation and Buddhist spiritual practice, from one of the greatest mindfulness teachers of our time.

How can I fit meditation into my busy...


The Little Book of Big Life Change

by Carrie Ciula & Renée Loux Skyhorse (January 07, 2020)

Simple Guidance to Change your Life and Inspire Better Health, Wellness, and Fulfillment

 

In a world full of people who are searching for big change, The Little Book of Big Life Change explores nine key elements...


Fuel Your Fire

by Samantha Acton Adams Media (January 07, 2020)

Prevent burnout with more than 200 stress-relieving activities so you can feel more energized, engaged, and efficient.

Life is full of demands--at home and at work--which can lead to a rise in stress and burnout....


You Belong

by Sebene Selassie HarperAudio (August 25, 2020)

"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"--Publishers Weekly

"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."--Tricycle 

From much-admired meditation expert Sebene Selassie, You Belong is a call to...


Let That Sh*t Go

by Nina Purewal & Kate Petriw HarperCollins Publishers (February 18, 2020)

"Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness Equation

Life is stressful as f*ck. But it doesn't...


The Portal

by Tom Cronin, Jacqui Fifer, Timothy Andrés Pabon & Erin Bennett Blackstone Publishing (January 14, 2020)

Calm your mind. Unlock your power. Save the planet.

Our world is suffering from a number of growing crises: wars, climate change, the threat of economic collapse. We're at a tipping point, but there is another...


You Belong

by Sebene Selassie HarperOne (August 25, 2020)

"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly

"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—Tricycle 

From much-admired meditation expert Sebene Selassie, You Belong is a call to...


Fuel Your Fire

by Samantha Acton Adams Media (January 07, 2020)

Prevent burnout with more than 200 stress-relieving activities so you can feel more energized, engaged, and efficient.

Life is full of demands--at home and at work--which can lead to a rise in stress and burnout....


The Little Book of Big Life Change

by Carrie Ciula & Renée Loux Skyhorse (January 07, 2020)

Simple Guidance to Change your Life and Inspire Better Health, Wellness, and Fulfillment

 

In a world full of people who are searching for big change, The Little Book of Big Life Change explores nine key elements...


Restore Hearing Naturally

by Anton Stucki Healing Arts (January 07, 2020)

A step-by-step training program to improve your hearing through enhanced perception with all five senses

• Provides detailed instructions for 20 simple, practical exercises you can do at home to improve your...