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The More or Less Definitive Guide to Self-Care

Brain Wash

by David Perlmutter, Austin Perlmutter, Peter Ganim & Kristin Loberg Little, Brown Spark (January 14, 2020)

Dr. David Perlmutter, #1 New York Times bestselling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical...


Aging Well

by George E. Vaillant & Keith Sellon-Wright Little, Brown (January 14, 2020)

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies...