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This Is Your Brain On Food

by Uma Naidoo Little, Brown (August 04, 2020)

The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause...


The Well-Gardened Mind

by Sue Stuart-Smith Simon & Schuster Audio (July 07, 2020)

A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the healing effects of gardening and its ability to decrease stress and foster mental well-being in our everyday lives....


Unf*ck Your Brain

by Faith G. Harper Blackstone Publishing (March 20, 2018)

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide

Our brains do their best to help us out, but every so...


Beyond Anger, Revised Edition

by Thomas J. Harbin & Christopher Price Hachette Book Group (July 31, 2018)

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger

Men tend to express their anger differently than women do....


The Hope Circuit

by Martin E. P. Seligman & Kevin Stillwell Hachette Book Group (April 24, 2018)

One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone.

When Martin E. P. Seligman first encountered psychology in the...


When Likes Aren't Enough

by Tim Bono Hachette Book Group (March 13, 2018)

Professor of positive psychology Dr. Tim Bono weaves together new research and innovative practical strategies to reveal the science of happiness. When Professor Timothy Bono created a course on positive psychology,...


Healing from Trauma

by Jasmin Lee Cori, Kevin Stillwell, Suehyla El-Attar & Robert Scaer Hachette Book Group (February 27, 2018)

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications,...


No One Cares about Crazy People

by Ron Powers Hachette Books (March 21, 2017)

New York Times bestselling author Ron Powers offers a searching, richly researched narrative of the social history of mental illness in America paired with the deeply personal story of his two sons' battles...


Shrinks

by Jeffrey A. Lieberman, Graham Corrigan & Ogi Ogas Hachette Book Group (March 10, 2015)

From alienists to mesmerists to shrinks: the fascinating story of psychiatry's demise and redemption in the field of medicine, by the former president of the American Psychiatric Association.

In Shrinks, Jeffrey...


Resilience

by Jessie Close, Glenn Close & Pete Earley Hachette Book Group (January 13, 2015)

A memoir by Glenn Close's sister Jessie about the challenges of living with severe bipolar disorder, with chapters by Glenn Close

The Close sisters are descended from very prominent and wealthy ancestors. When...


How We Change

Together

by Vivek H. Murthy HarperAudio (April 07, 2020)

The book we need NOW to avoid a social recession, Murthy's prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community.

Humans...


Nothing General About It

by Maurice Benard HarperAudio (April 07, 2020)

"This shocking true story is General Hospital on anabolic steroids." -- Mehmet Oz, M.D., Emmy Award-winning host of The Dr. Oz Show

The Emmy Award-winning star of General Hospital chronicles his astonishing...


Divergent Mind

by Jenara Nerenberg & Tegan Ashton Cohan HarperAudio (March 24, 2020)

A paradigm-shifting study of neurodivergent women?those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder?exploring why these traits are overlooked in women and how society benefits...


Rethinking Narcissism

by Dr. Craig Malkin & Kiff Vandenheuvel Harper Wave (July 07, 2015)

Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the "narcissism epidemic," by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining...


Capture

by David A. Kessler & Sean Pratt Harper Wave (April 12, 2016)

Why do we think, feel, and act in ways we wished we did not? For decades, New York Times bestselling author Dr. David A Kessler has studied this question with regard to tobacco, food, and drugs. Over the course...


Reckless Years

by Heather Chaplin Simon & Schuster Audio (July 11, 2017)

The “searingly honest, brilliantly written” (Delia Ephron, New York Times bestselling author) memoir of a woman trying to reinvent her life who finds, after her divorce, that true freedom to make any choice...


Why Is It Always About You?

by Sandy Hotchkiss, Amanda Carlin & James F. Masterson Simon & Schuster Audio (January 29, 2019)

In this groundbreaking book -- the first popular book on narcissism in more than a decade -- clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people...


The More or Less Definitive Guide to Self-Care

The Great Pretender

by Susannah Cahalan & Christine Moreau Grand Central Publishing (November 05, 2019)

"One of America's most courageous young journalists" and the author of the #1 New York Times bestselling memoir Brain on Fire investigates the shocking mystery behind the dramatic experiment that revolutionized...


Brain Wash

by David Perlmutter, Austin Perlmutter, Peter Ganim & Kristin Loberg Little, Brown Spark (January 14, 2020)

Dr. David Perlmutter, #1 New York Times bestselling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical...


A First-Rate Madness

by Nassir Ghaemi & Sean Runnette Blackstone Publishing (August 17, 2011)

In A First-Rate Madness, Nassir Ghaemi, who runs the Mood Disorders Program at Tufts Medical Center, draws from the careers and personal plights of such notable leaders as Lincoln, Churchill, Gandhi, Martin...


How We Are

by Vincent Deary & Matthew Brenher Blackstone Publishing (December 30, 2014)

The first book in a major new trilogy--one that willhelp readers everywhere live fuller, more satisfying lives.

Welive in small worlds.

HowWe Are is an astonishing debut and the first part of themonumental How...


Momma and the Meaning of Life

by Irvin D. Yalom & Traber Burns Blackstone Publishing (January 05, 2016)

Psychotherapist Irvin D. Yalom probes further into the mysteries of the therapeutic encounter in this entertaining and thoughtful follow-up to his bestselling Love's Executioner

In six enthralling stories drawn...


Drunks

by Christopher M. Finan & Malcolm Hillgartner Blackstone Publishing (June 27, 2017)

A social history of alcoholism in the United States, from the seventeenth century to the present day

Today, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics...


The Self-Care Prescription

by Robyn L. Gobin & Joniece Abbott-Pratt Blackstone Publishing (October 08, 2019)

Real self-care practices to enrich every part of your life

Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is...


Hanger Management

by Susan Albers & Dara Rosenberg Little, Brown Spark (December 24, 2019)

The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.

It happens to all of us. One minute you're happily going about your...


Voluntary Madness

by Norah Vincent & Tavia Gilbert Blackstone Publishing (January 13, 2009)

Norah Vincent’s bestselling book of investigative journalism, Self-Made Man, ended on a harrowing note. Suffering from severe depression after her eighteen months living disguised as a man, Vincent felt she...


This City Is Killing Me

by Jonathan Foiles & Kevin Kenerly Blackstone Publishing (November 05, 2019)

When Jonathan Foiles was a graduate student in social work, he had to choose between a mental health or policy track. But once he began working, he found it impossible to tell the two apart. While helping poor...


A Mindful Year

Everyday Survival

by Laurence Gonzales & Kevin T. Collins Blackstone Publishing (September 01, 2008)

Laurence Gonzales turns his talent for gripping narrative, knowledge of the way our minds and bodies work, and bottomless curiosity about the world to the topic of how we can best use the lessons of our evolutionary...


Snoop

by Sam Gosling & David Drummond Blackstone Publishing (December 01, 2008)

For the last ten years psychologist Sam Gosling has been studying how people project (and protect) their inner selves. By exploring our private worlds (desks, bedrooms, even our clothes and our cars), he shows...


Welcome to Your Crisis

by Laura Day Little, Brown & Company (May 03, 2006)

From the bestselling author of Practical Intuition comes a groundbreaking book about using the power of crisis to transform one's life.


Sleepyhead

by Henry Nicholls & Henry Drury Basic Books (September 04, 2018)

A narcoleptic's tireless journey through the neuroscience of disordered sleep

Whether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than...


Hysterical

by Eleanor Morgan Seal Press (August 27, 2019)

A riveting exploration of the link between women's hormones and mental health--with advice, personal testimony, facts, and research creating a portrait of how hormones contribute to make up the "female animal"...


Detox Your Thoughts

by Andrea Bonior Chronicle Prism (May 05, 2020)

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad.

To overcome the most common...


Are u ok?

by Kati Morton Da Capo Lifelong Books (December 11, 2018)

A licensed marriage and family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.

Get answers to your...


Anti-Diet

by Christy Harrison Little, Brown Spark (December 24, 2019)

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the "Food Psych" podcast.

68 percent of Americans...


What Made Maddy Run

by Claire Fagin Little, Brown & Company (August 01, 2017)

The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness...


So Sad Today

by Melissa Broder Grand Central Publishing (March 15, 2016)

From acclaimed poet and creator of the popular twitter account @SoSadToday comes the darkly funny and brutally honest collection of essays that Roxane Gay called "sad and uncomfortable and their own kind of...