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Reconcilable Differences, Second Edition: Rebuild Your Relationship by Rediscovering the Partner You Love--without Losing Yourself

by Andrew Christensen, Brian D. Doss & Neil S. Jacobson The Guilford Press (December 30, 2013)

Every couple has disagreements, but what happens when recurring conflicts start to pull your relationship apart? Do you lie awake hoping that your spouse will eventually see things your way, or rehashing the...


Take Back Your Marriage, Second Edition: Sticking Together in a World That Pulls Us Apart

by William J. Doherty The Guilford Press (May 22, 2013)

All couples walk to the altar dreaming of happily-ever-after, but many forces in our society work against healthy lifelong commitment. Renowned family therapist William J. Doherty reveals how cracks can develop...


Grandparents as Parents, Second Edition: A Survival Guide for Raising a Second Family

by Sylvie de Toledo & Deborah Edler Brown The Guilford Press (May 06, 2013)

If you're among the millions of grandparents raising grandchildren today, you need information, support, and practical guidance you can count on to keep your family strong. This is the book for you. Learn effective...


Friedman's Fables (with Booklet)

by Edwin H. Friedman The Guilford Press (February 19, 2013)

Edwin H. Friedman has woven 24 illustrative tales that offer fresh perspectives on familiar human foibles and reflect the author's humor, pathos, and understanding. Friedman takes on resistance and other "demons"...


Winter Blues, Fourth Edition: Everything You Need to Know to Beat Seasonal Affective Disorder

by Norman E. Rosenthal The Guilford Press (September 17, 2012)

"A 'landmark book.'"--The New York Times

*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning?

*Do you have difficulty focusing at work or in relationships,...


Taking Charge of Anger, Second Edition: Six Steps to Asserting Yourself without Losing Control

by W. Robert Nay The Guilford Press (March 23, 2012)

This straight-talking book-grounded in over 25 years of experience-has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay...


Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

by James W. Pennebaker & Joshua M. Smyth The Guilford Press (June 29, 2016)

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet...


The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

by Lizabeth Roemer, Susan M. Orsillo & Zindel V. Segal The Guilford Press (August 08, 2011)

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan...


Breaking Murphy's Law: How Optimists Get What They Want from Life - and Pessimists Can Too

by Suzanne C. Segerstrom The Guilford Press (March 18, 2011)

Pollyannas take heart, pessimists take note: Recent studies on achievement and well-being show that optimistic behavior contributes to better physical health, greater resilience in the face of life’s twists...


Quantum Change: When Epiphanies and Sudden Insights Transform Ordinary Lives

by William R. Miller & Janet C'de Baca The Guilford Press (October 21, 2011)

Most of us walk through each day expecting few surprises. If we want to better ourselves or our lives, we map out a path of gradual change, perhaps in counseling or psychotherapy. Psychologists William Miller...


Finding Your Way to Change: How the Power of Motivational Interviewing Can Reveal What  You Want and Help You Get There

by Allan Zuckoff, Bonnie Gorscak, Stephen Rollnick & William R. Miller The Guilford Press (May 14, 2015)

Are you tired of being told by others--self-help books included--what you should do? Drs. Allan Zuckoff and Bonnie Gorscak understand. That's why this book is different. Whether it's breaking an unhealthy habit,...


Help Your Teenager Beat an Eating Disorder, Second Edition

by James Lock & Daniel Le Grange The Guilford Press (January 29, 2015)

Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you...


The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being

by Shamash Alidina The Guilford Press (January 07, 2015)

Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging...