Health & fitness / Anxieties and stress

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Black Pearls

by Eric V. Copage Amistad (June 07, 2011)

Eric V. Copage's Black Pearls is an extraordinary book of inspirational thoughts and practical advice for African-Americans. The 365 quotes that begin each day's entry range from African proverbs to wisdom from...


The Dance of Fear

by Harriet Lerner William Morrow Paperbacks (October 06, 2009)

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our...


Two Awesome Hours

by Josh Davis HarperOne (May 05, 2015)

Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer is to create the conditions for two awesome hours of peak productivity per day....


1,001 Pearls of Wisdom to Build Confidence

by Alan Ken Thomas Skyhorse (August 26, 2014)

Confidence is not something that most people are born with. It is crafted through hard work and dedication. The key to confidence is trust in yourself and always believing that you’re capable of doing anything....


Be a big fish

by Paco Muro e-Diciones Kolab (April 05, 2011)

p spanSUMMARY:br/ Maybe you have an MBA and even run your own company. Paco Muro ?s, Be a Big Fish, will remind you of the essential traits of effective leaders and productive employees that you and your staff...


The Attitude Is Everything Workbook

by Keith Harrell HarperCollins e-books (March 01, 2011)

In this companion to Attitude Is Everything, mega–successful motivational speaker Keith Harrell gives you practicall, step–by–step guidance on putting a good attitude to work in order to get ahead in...


The Procrastination Equation

by Piers Steel, PhD HarperCollins e-books (December 28, 2010)

The Procrastination Equation will teach you how to bust the excuses that are preventing you from doing your best work and living your best life….So don’t put it off any longer. Read this book. Today.”...


Bouncing Back: I've Survived Everything ... and I Mean

by Joan Rivers HarperCollins e-books (August 31, 2010)

Survival stratagems from Joan Rivers

Whatever doesn't kill you makes you stronger. And always remember: Surviving is the best revenge Look at Alexander Graham Bell, who did 22,000 experiments before he hit on...


Dear Patrick: Life Is Tough--Here's Some Good Advice

by Jeffrey M. Schwartz & Annie Gottlieb HarperCollins e-books (February 01, 2011)

Dear Patrick,

For five years I have been witness to your struggles to grow up without a father. As a family friend, I can't make that up to you. What I can do is stand by you, and teach you how to be the kind...


It's Not Really About the Hair: The Honest Truth About Life, Love, and the Business of Beauty

by Tabatha Coffey HarperCollins e-books (January 25, 2011)

Fans of the hit Bravo show Tabatha's Salon Takeover tune in for the straight-shooting, unvarnished commentary of its ballsy, stylish, and savvy star. Though millions admire Tabatha Coffey's unflinching honesty...


Come to Win: Business Leaders, Artists, Doctors, and Other Visionaries on How Sports Can Help You Top Your Profession

by Venus Williams & Kelly E. Carter HarperCollins e-books (June 29, 2010)

Multiple grand slam tennis champion and entrepreneur, Venus Williams and 46 of her colleagues, friends, and mentors deliver a volume of invaluable wisdom, motivation, and inspiration. Come to Win demonstrates...


When Children Grieve: For Adults to Help Children Deal with Death, Divorce, Pet Loss, Moving, and Other Losses

by John W. James, Russell Friedman & Dr. Leslie Matthews HarperCollins e-books (June 22, 2010)

The first—and definitive—guide to helping children really deal with loss from the authors of the The Grief Recovery Handbook

Following deaths, divorces, or the confusion of major relocation, many adults...


If You Have to Cry, Go Outside: And Other Things Your Mother Never Told You

by Kelly Cutrone & Meredith Bryan HarperOne (February 02, 2010)

In the New York Times bestseller If You Have to Cry, Go Outside, media maven Kelly Cutrone spills her secrets for success without selling out. She combines personal and professional stories from her high-profile...


Ruby's Diary

by Ruby Gettinger HarperCollins e-books (September 08, 2009)

Ruby Gettinger, the endearing and beloved star of The Style Network's hit reality show Ruby, reveals the most private aspects of her life-altering journey to conquer morbid obesity and to attain health and happiness...


Spirit of Service

by HarperCollins Publishers HarperCollins e-books (October 20, 2009)

Inspired by President Obama’s call to national service, Spirit of Service is a daily devotional that will stir the soul and inspire every reader to meet the challenge of helping others with hope, energy, personal...


The Relaxation Response

by Herbert Benson, M.D. & Miriam Z. Klipper HarperCollins (September 22, 2009)

In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety.  Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body...


Mysteries of the Dark Moon

by Demetra George HarperOne (August 04, 2009)

Exploring the mystery, wisdom, and power of the dark phase of the moon's cycle--a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal.

The...


Radical Remission

by Kelly A. Turner, PhD HarperOne (March 18, 2014)

In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission...


Freedom

by Sonny Barger HarperCollins e-books (October 13, 2009)

There are few men who are as quintessentially American as Sonny Barger. He is patriotic—a veteran who loves his country. He is independent—choosing his own path on his motorcycle, living life on his own...


Do You Love Football?!

by Jon Gruden & Vic Carucci HarperCollins e-books (October 13, 2009)

When Jon Gruden asks his Tampa Bay Bucs, "Do you love football?!" it's to remind them why they pull on their shoulder pads every Sunday morning. It's not about the money or the fame; it's about their passion...


Don't Throw Away Tomorrow

by Robert H. Schuller HarperOne (October 13, 2009)

Fifty years ago Robert H. Schuller founded a church on the idea that with faith, focus, and follow-through all of our dreams can become realities. A tireless advocate of this positive message, he built the Crystal...


Slowing Down to the Speed of Life: How To Create a Peaceful, Simpler Life F

by Richard Carlson & Joseph Bailey HarperOne (October 13, 2009)

“Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.”

—Bernie Siegel, M. D., author of Love, Medicine & Miracles

 Newly revised and updated to address the...


The Dead Beat

by Marilyn Johnson HarperCollins e-books (October 13, 2009)

Marilyn Johnson was enthralled by the remarkable lives that were marching out of this world—so she sought out the best obits in the English language and the people who spent their lives writing about the dead....


Lit From Within

by Victoria Moran HarperOne (October 13, 2009)

Beauty isn't skin deep -- it's soul deep

Women's wellness visionary Victoria Moran offers inspiring advice and practical suggestions that will make any woman look and feel more radiant. Each compact essay contains...


Stop Whining, Start Living

by Dr. Laura Schlessinger HarperCollins e-books (October 13, 2009)

Living life is about action: courageous, benevolent, worthy, Wise, and productive action. Start living with some help from Dr. Laura Schlessinger.

Dr. Laura Schlessinger agrees that there are things worth whining...


S.C.O.R.E. for Life

by Jim Fannin HarperCollins (October 13, 2009)

Have you ever choked during a performance?

Have you ever been told how much talent you have, yet you're not reaching it?

Are you self-conscious or doubtful during performances?

Does your level of concentration...


Lying in Weight

by Trisha Gura, PhD HarperCollins e-books (October 13, 2009)

A girl with an eating disorder grows up. And then what?

In this groundbreaking book, science journalist Trisha Gura explodes the myth that those who suffer from eating disorders, including anorexia nervosa and...


Living Well with Depression and Bipolar Disorder

by John McManamy William Morrow Paperbacks (October 13, 2009)

Seven years ago, John McManamy was diagnosed with bipolar disorder. Through his successful Web site and newsletter, he has turned his struggles into a lifelong dedication to helping others battling depression...


Rescuing Your Teenager from Depression

by Norman T. Berlinger, M.D. HarperCollins e-books (October 13, 2009)

One in eight high school students is depressed. But depression in teenagers can be deceptive, and authorities estimate that a huge number of depressed teens are undiagnosed. Adults may mistake symptoms as "typical"...


Our Greatest Gift

by Henri J. M. Nouwen HarperOne (October 13, 2009)

One of the best-loved spiritual writers of our time—an author ranked with C.S. Lewis and Thomas Merton—Henry J.M. Nowuen, takes a moving, personal look at human mortality in Our Greatest Gift. A meditation...


Epilogue

by Anne Roiphe HarperCollins e-books (October 13, 2009)

From Anne Roiphe, the critically acclaimed author of Fruitful, comes the New York Times bestselling Epilogue, a beautiful memoir about death, life, and widowhood. Roiphe explores what happened when, at age 70,...


Hometown Heroes

by American Profile HarperOne (October 13, 2009)

All across America, ordinary people are going out of their way to help one another and make our country a better place. Unheralded, unrecognized, and often taken for granted, these citizens continue their good...


Aspire Higher

by Avery Johnson & Roy S. Johnson HarperCollins e-books (October 13, 2009)

Avery Johnson is a coach, a teacher, and sometimes even a preacher, but most of all, he is a motivator, driving his team with the same fiery passion that allowed him to earn his championship credentials as an...


Fat, Broke & Lonely No More

by Victoria Moran HarperOne (October 13, 2009)

Do you ever obsess about whether to order dessert, buy those pricey sandals, or be totally honest on a third date?

If so, then you are already acquainted with the fear of being fat, broke & lonely. If only we...


You'll See It When You Believe It

by Wayne W. Dyer William Morrow (October 13, 2009)

Wayne Dyer, psychotherapist and world-famous author of worldwide bestsellers Your Erroneous Zones and Pulling your own Strings, shows you how to improve quality of life by tapping into the power that lies within...


The Divided Mind

by John E. Sarno HarperCollins (October 13, 2009)

The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders....


The Speed Trap

by Joseph Bailey HarperOne (October 13, 2009)

Between work, play, family, and friends, most of us feel like we're speeding along at 100 miles an hour. Our lives are full, yet we don't feel fulfilled. One solution is to slam on the brakes and adopt a radically...


The Right Questions

by Debbie Ford HarperOne (October 13, 2009)

New York Times number–one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions – ultimately moving...


Things I Want My Daughters to Know

by Alexandra Stoddard HarperCollins e-books (March 17, 2009)

From Alexandra Stoddard - beloved lifestyle philosopher, mother, and author of Choosing Happiness, a small book of wisdom about the big questions of life, perfect for new graduates, new mothers, and as a treasured...


A Grief Observed

by C. S. Lewis HarperOne (June 09, 2009)

A classic work on grief, A Grief Observed is C.S. Lewis’s honest reflection on the fundamental issues of life, death, and faith in the midst of loss. Written after his wife’s tragic death as a way of surviving...


Seven Life Lessons of Chaos

by John Briggs & F David Peat HarperCollins e-books (May 26, 2009)

If you have ever felt your life was out of control and headed toward chaos,science has an important message: Life is chaos, and that's a very exciting thing!

In this eye-opening book, John Briggs and F. David...


What Mama Taught Me

by Tony Brown HarperCollins (May 19, 2009)

Millions of viewers of Tony Brown's Journal, the longest-running series on PBS, know Tony Brown as an advocate for self-reliance and self-enrichment. Now, in his most personal book yet, he introduces us to the...


Influence

by Robert B. Cialdini, PhD HarperCollins e-books (June 02, 2009)

The widely adopted, now classic book on influence and persuasion—a major national and international bestseller with more than four million copies sold!

In this highly acclaimed New York Times bestseller,...


Do One Thing Different

by Bill O'Hanlon William Morrow Paperbacks (June 04, 2013)

The 20th anniversary edition of a self-help classic, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches to personal problems, author Bill...


Meditations for Living In Balance

by Anne Wilson Schaef HarperOne (June 04, 2013)

For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.

With...


The Spark Solution

by Becky Hand & Stepfanie Romine HarperOne (May 07, 2013)

From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News...


Rebound Rules

by Rick Pitino & Pat Forde HarperCollins (October 06, 2009)

“Rick Pitino knows a thing or two about comebacks—on the court and in life.”

Louisville Courier-Journal

 

Basketball legend Rick Pitino reveals his model of success built upon his experiences of failure...


Why Good People Do Bad Things

by Debbie Ford HarperOne (March 17, 2009)

Discover a Life Filled with Passion, Meaning, and Purpose

New York Times bestselling author Debbie Ford leads us into the heart of the duality that unknowingly operates within each one of us. Providing the tools...


The Art of Living

by Epictetus & Sharon Lebell HarperOne (February 05, 2013)

Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life,...


Turn your Time into Yield

by Danilo H. Gomes & João Porto Babelcube Inc. (October 01, 2020)

Procrastination is the reality of countless people, especially today. We are used to living in a more comfortable system as consequence of technological advances. Procrastination consumes a person's life and...