Harper Thorsons / Health & fitness / Anxieties and stress

48-Hour Start-up: From idea to launch in 1 weekend

by Fraser Doherty Mbe – Harper Thorsons (August 25, 2016)

Fraser Doherty’s 48-Hour Start-Up is your handy and essential cheat sheet to starting your own business giving the key steps for developing an idea and getting it to market quickly.

Almost everyone dreams...

Mindfulness: Weeks 7-8 of Your 8-Week Plan

by Michael Chaskalson – Harper Thorsons (September 11, 2014)

Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive therapy strategies...

Mindfulness: Weeks 5-6 of Your 8-Week Plan

by Michael Chaskalson – Harper Thorsons (September 11, 2014)

Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive therapy strategies...

Mindfulness: Weeks 3-4 of Your 8-Week Plan

by Michael Chaskalson – Harper Thorsons (September 11, 2014)

Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive therapy strategies...

Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life

by Michael Chaskalson – Harper Thorsons (September 11, 2014)

Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.

Mindfulness training can change your life: recommended...