HarperCollins / Health & fitness / Anxieties and stress

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The Relaxation Response

by Herbert Benson, M.D. & Miriam Z. Klipper HarperCollins (September 22, 2009)

In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety.  Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body...


S.C.O.R.E. for Life

by Jim Fannin HarperCollins (October 13, 2009)

Have you ever choked during a performance?

Have you ever been told how much talent you have, yet you're not reaching it?

Are you self-conscious or doubtful during performances?

Does your level of concentration...


The Divided Mind

by John E. Sarno HarperCollins (October 13, 2009)

The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders....


What Mama Taught Me

by Tony Brown HarperCollins (May 19, 2009)

Millions of viewers of Tony Brown's Journal, the longest-running series on PBS, know Tony Brown as an advocate for self-reliance and self-enrichment. Now, in his most personal book yet, he introduces us to the...


Rebound Rules

by Rick Pitino & Pat Forde HarperCollins (October 06, 2009)

“Rick Pitino knows a thing or two about comebacks—on the court and in life.”

Louisville Courier-Journal

 

Basketball legend Rick Pitino reveals his model of success built upon his experiences of failure...


Unconquerable: The Invictus Spirit

by Boris Starling HarperCollins (September 21, 2017)

‘You are all Invictus, you are now ambassadors for the spirit of these games. Never stop fighting and do all you can to lift up everyone around you…’

The Invictus Games change lives and save lives.

Created...


The Stress Protection Plan

by Leon Chaitow HarperCollins (August 25, 2016)

Migraine, chronic back pain, colds, fatigue, panic attacks and high blood pressure can often be caused by stress.

We now know that stress has a disasterous effect on our immune systems and can be a major cause...


Stress Management: The only introduction you’ll ever need (Principles of)

by Vera Peiffer HarperCollins (January 29, 2015)

A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures...


How to Take Charge of Your Life: The User’s Guide to NLP

by Richard Bandler, Owen Fitzpatrick & Alessio Roberti HarperCollins (January 02, 2014)

Richard Bandler, co-creator of NLP and the man who taught and trained Paul McKenna, joins forces with Alessio Roberti and Owen Fitzpatrick once again to give you the tools to change your life.

Richard Bandler...


MY BODY, MY ENEMY: My 13 year battle with anorexia nervosa

by Claire Beeken & Greenstreet HarperCollins (May 23, 2013)

This ebook edition of a classic, bestselling autobiography completes Claire Beeken’s powerful story, taking the reader on an inspirational journey to the present day.

Claire Beeken first went to hospital with...


How to Do Everything and Be Happy: Your step-by-step, straight-talking guide to creating happiness in your life

by Peter Jones HarperCollins (September 13, 2012)

Do you ever feel that you could be – well – just that little bit happier? This simple book reveals how you can be happy every day, through these surprisingly easy tips and advice.

Whoever you are, whatever...


20 MINUTES TO MASTER … STRESS MANAGEMENT

by Vera Peiffer HarperCollins (March 14, 2013)

Stress can damage your personal and professional life, creating anger, a lack of concentration and nervous behaviour. The key to overcoming it isn’t suppressing your stress – it’s understanding it.

With...


The Ultimate Introduction to NLP: How to build a successful life

by Richard Bandler, Alessio Roberti & Owen Fitzpatrick HarperCollins (January 03, 2013)

Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life....


Happy Mealtimes for Kids: A Guide To Making Healthy Meals That Children Love

by Cathy Glass HarperCollins (September 13, 2012)

Number 1 best-selling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this accessible and practical guide to establishing healthy and happy mealtimes.

As...


Aleph

by Paulo Coelho HarperCollins (September 01, 2011)

Another stunning novel by the author of The Alchemist.

Aleph marks a return to Paulo Coelho’s beginnings. In a frank and surprising personal story, one of the world’s most beloved authors embarks on a remarkable...