Health & fitness / Anxieties and stress

Best Selling



English (159)

French (6)

German (0)

Spanish (66)

Italian (3)


Release Date


Last 7 days (3)

Last 30 days (10)

Current year (159)


Catalog Date


Last 7 days (20)

Last 30 days (27)

Current year (121)



Delete Anxieties and stress



Adult (159)



HarperAudio (15)

Skyhorse (12)

Simon & Schuster Audio (10)

Blackstone Publishing (10)

Simon & Schuster (8)

Chicken Soup for the Soul (7)

Adams Media (7)

Made for Success (5)




PDF (1)

EPUB (98)



Total Loans

All (60)

20 - 40 (6)

40 - 100 (9)

Over 100 (45)

More options

Results : 1 - 50 of 159 Sorted by : 

The Small Pearl in Every Girl

by Terry Williams Spicer Brown Girls Publishing (November 10, 2020)

In a powerful explosion of Lessons and Affirmations of life, leadership and love, Terry Williams Spicer provides strategic tools for exquisite black and brown girls. Designed for PEARLS of all ages, this poignant...

Traveling Solo, but Never Alone

by Bill Harrison Total Publishing (August 18, 2020)

When my wife passed away four days before Christmas in 2017 I was devastated. Mary and I had a challenging, exciting and adventurous life together for over 53 years, traveling the globe and finding success in...

On Adulting

by Katina Mountanos Skyhorse (November 24, 2020)

The go-to guide for millennials who are confused about growing upand need advice on how to do so in a mindful, happy way. 


If you feel like the moment you entered adulthood your entire life has become...

Turn your Time into Yield

by Danilo H. Gomes & João Porto Babelcube Inc. (October 01, 2020)

Procrastination is the reality of countless people, especially today. We are used to living in a more comfortable system as consequence of technological advances. Procrastination consumes a person's life and...

Do Life Differently

by Jeff D. Reeter & Kris Bearss Worthy Books (November 16, 2020)

Countless books focus on leadership. Numerous podcasts and TedTalks speak about leading others, leading organizations, developing leaders, and so on. But before you can lead others well, much less discover real...

I Understand

by Vonnie Woodrick & Mariel Hemingway Eerdmans (September 01, 2020)

Time doesn’t heal—love heals


When Vonnie Woodrick lost her husband Rob to suicide in 2003, she was faced with a series of decisions. How would she move on? How would she support and raise her three children...

Affirmations for Happiness

by Kelsey Aida Roualdes Adams Media (November 24, 2020)

Bring happiness into your life with these 200 inspiring, smile-inducing, positive affirmations that will brighten your day and help you embrace joy from within.

Affirmations are a powerful tool to bring joy into...

The Grief Forest

by Laraine Herring White River Press (October 05, 2020)

What if a gift lived inside grief? For all ages, The Grief Forest is a journey through complicated grieving. Bereavement is a place. When we grieve, we enter this mysterious world and we do not leave it unchanged....

Deschinga Tu Cerebro

by PhD Lpc-S Acs Acn Faith G. Harper & PhD Lpc Cristina Martinez-Smith Microcosm Publishing (November 09, 2020)

  • Kickstarter Campaign
  • National and Local Media Campaigns
  • Pre-publication Online Publicity Campaign
  • Email Marketing and Publicity Campaign
  • Curated Advanced Reader Copy Distribution
  • Digital Influencer "Buzz" Campaign...

  • In the Company of My Sisters

    by Karen Eubanks Jackson Brown Girls Publishing (October 29, 2020)

    Dance as though no one is watching you Love as though you have never been hurt Sing as though no one can hear you Live as though heaven is here on earth - Anonymous For millions of women, the words "You have...

    The Menopause Lady

    by Nancy Siskowic The Unapologetic Voice House Llc (November 24, 2020)

    This memoir is about life, love, facing breast cancer with its challenges and change. Nancy begins this story with segments from her life that helped form her into the woman she is today. As a nurse practitioner...

    Anxiety And The Garden In Me

    by Danilo H. Gomes & Cássia Lima Costa Babelcube Inc. (August 25, 2020)

    There is a seemingly invincible monster that, at this very moment, haunts the lives of countless people around the world. This monster called anxiety has devastated souls like a hurricane that destroys everything...

    Chicken Soup for the Soul: Age Is Just a Number

    by Amy Newmark Chicken Soup for the Soul (November 03, 2020)

    Life begins again at 60! You'll be inspired by these tales of new love, new careers, new adventures, and new purpose by those living their best lives after 60!

    You’ll love these 101 true stories from dynamic,...

    7 Keys to Staying Sane During the COVID-19 Crisis

    by Meg Meeker Regnery Publishing (April 23, 2020)

    Meg Meeker, M.D., America’s family doctor, shares the seven keys to staying sane in the suddenly locked-down world of the coronavirus. Her new mini-ebook is your family’s essential guide not just to surviving...

    Unfuck Your Year

    by PhD Lpc-S Acs Acn Faith G. Harper Independent Publishers Group (Ipg) (August 25, 2020)

  • National and Local Media Campaigns
  • Pre-publication Online Publicity Campaign
  • Email Marketing and Publicity Campaign
  • Curated Advanced Reader Copy Distribution
  • Digital Influencer "Buzz" Campaign
  • Social Media Promotions...

  • Cannabis Is Medicine

    by Bonni Goldstein Little, Brown Spark (September 28, 2020)

    Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health.

    Millions of people around the world are healing illnesses with cannabis. Nonetheless,...

    Calm Christmas and a Happy New Year

    by Beth Kempton Scribner (October 20, 2020)

    A delightful guide to a stress-free holiday season filled with mindfulness, joy, self-care, and festive magic.

    What if the month of December were soothing instead of stressful? Now you can celebrate a new kind...

    Mindful As F*ck

    by Emily Horn Adams Media (October 20, 2020)

    Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.

    When the entire world seems on your ass about something, taking a second to chill out, collect...

    The 99th Koala

    by Kailas Wild Simon & Schuster Australia (November 01, 2020)

    In last summer’s devastating fires, Kangaroo Island lost half of its koala population, with many more left injured and starving. This is the inspiring and sometimes confronting story of someone who went to...

    The Chiron Effect

    by Lisa Tahir Bear & Company (October 20, 2020)

    A guide to using astrology to identify your core wounds and heal them using psychological techniques, affirmations, and self-compassion

    • Explains how the placement of Chiron in your birth chart identifies...

    The Happy Empath's Little Book of Affirmations

    by Stephanie Jameson Ulysses Press (November 17, 2020)

    Protect yourself against negative energy, soothe anxious thoughts, and empower your inner empath with this book of thoughtful quotes, positive sayings, and inspiring affirmations.

    Taking on the emotions of others...

    Chicken Soup for the Soul: Christmas Is In the Air

    by Amy Newmark Chicken Soup for the Soul (October 13, 2020)

    Get into the holiday spirit with these magical stories of family and friends… giving and sharing… joy and blessings!

    Prepare to be inspired by these magical tales of giving, gratitude, and kindness. You’ll...

    The Gucci Mane Guide to Greatness

    by Gucci Mane & Soren Baker Simon & Schuster (October 13, 2020)

    From the platinum selling recording artist and New York Times bestselling author of The Autobiography of Gucci Mane comes THE GUCCI MANE GUIDE TO GREATNESS?an unprecedented look at Gucci Mane’s secrets to...

    Keep Moving

    by Maggie Smith Simon & Schuster Audio (October 06, 2020)


    “A meditation on kindness and hope, and how to move forward through grief.” ?NPR

    “A shining reminder to learn all we can from this moment, rebuilding ourselves in the darkness so that...

    The Anxiety Getaway

    by Craig April & Marguerite Gavin Blackstone Publishing (September 15, 2020)

    Overcome anxiety by facing fear

    Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of...

    The Goals Program

    by Zig Ziglar & Scott Hogle Made for Success (September 08, 2020)

    From the bestselling author of Born to Win and See You at the Top, Zig Ziglar shares his wisdom on successfully setting goals.

    Are you ready to achieve your goals and turn your dreams into reality?

    Zig taught...

    Breaking Bad Habits

    by Scientific American & Coleen Marlo Blackstone Publishing (September 08, 2020)

    Self-improvement is a lifelong quest. We all have things we'd like to change about ourselves, which is why many people make New Year's resolutions. Yet, research shows that only about 8 percent of resolution-makers...

    The Gift

    by Edith Eva Eger & Tovah Feldshuh Simon & Schuster Audio (September 15, 2020)

    This practical and inspirational guide to healing from the award-winning, New York Times bestselling author of The Choice shows us how to stop destructive patterns and imprisoning thoughts to find freedom and...

    Make Time for Creativity

    by Brandon Stosuy Abrams Image (September 08, 2020)

    Part artistic retreat, part guide to living a creative life


    Venture into a space that intimately discusses how to find time to express yourself and develop your talents. Author Brandon Stosuy (co-founder...

    Get Sh*t Done

    by Bob Proctor, Zig Ziglar, Marcia Wieder & Chris Widener et al. Made for Success (September 01, 2020)

    What would you do if you knew you would succeed, and nothing could hold you back?

    Would you pursue a dream that feels unattainable? Would you finally sign up for that master's program? Would you make a to-do...

    Rock Solid Confidence

    by Dawn Jones, Marshall Goldsmith, Jim Canterucci & Zig Ziglar et al. Made for Success (September 01, 2020)

    Do you ever struggle with feelings of insecurity or doubt?

    That's a trick question--we ALL deal with issues of self-esteem at one point or another. However, there is a better way! In this program, you'll learn...

    The Gift

    by Edith Eva Eger Scribner (September 15, 2020)

    This practical and inspirational guide to healing from the award-winning, New York Times bestselling author of The Choice shows us how to stop destructive patterns and imprisoning thoughts to find freedom and...

    The Little Book of CBD for Self-Care

    by Sophie Saint Thomas Adams Media (October 06, 2020)

    Elevate your self-care routine using the benefits of CBD?or cannabidiol?with these 200 methods to improve your mind, body, and spirit!

    Many people have already been implementing CBD into their self-care routines...

    Self-Care for Empaths

    by Tanya Carroll Richardson Adams Media (September 08, 2020)

    Balance your unique emotional and energetic sensitivities?and avoid taking on other people’s feelings?with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere!...

    My Pocket Meditations for Anxiety

    by Carley Centen Adams Media (September 08, 2020)

    Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety.

    Stress and anxiety can weigh heavily on our minds. Practicing...

    Provisions for Abundance

    by Ryan Mack Health Communications Inc Eb (September 08, 2020)

    Provisions for Abundance is a Christian’s one year financial guide to abundant living, complete with daily scripture readings to combine budgeting and financial stewardship guidance with the Word of God.


    Adventures in Opting Out

    by Cait Flanders Little, Brown (September 15, 2020)

    A guide to opting out of expectations and living a more intentional life from the national bestselling author of The Year of Less.Nights out drinking. Living with debt. Working in the corporate world. Television...

    My Life in Plants

    by Katie Vaz & Taylor Meskimen Andrews McMeel Publishing (September 01, 2020)

    From stumpy potted houseplants to intricate and delicate flower arrangements, My Life in Plants is a heartfelt, honest memoir that intertwines the complex nature of houseplants with a journey of self-discovery....

    Shame & Guilt

    by Jane Middelton-Moz Health Communications Inc Eb (August 30, 2020)

    "It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families,” says Jane Middelton-Moz.

    A few common characteristics of adults shamed in childhood:

    You may suffer extreme...

    Love Is All Around

    by Paula Bernstein Running Press Adult (August 31, 2020)

    A fun and inspirational homage to The Mary Tyler Moore Show --now 50 years after its debut -- with "life lessons" on how Mary Richards serves as an icon and inspiration for generations of women to "make it after...

    She Proclaims

    by Jennifer Palmieri Grand Central Publishing (March 09, 2020)

    Take action and shatter the glass ceiling with this empowering and optimistic feminist guide from the #1 New York Timesbestselling author of Dear Madam President.

    In an era marked by a frustrating sense of stagnation...

    The Shift

    by Keion Henderson Worthy Books (March 23, 2020)

    Discover a renewed sense of your purpose and the courage to move from what it is to what can be.

    Albert Einstein once said, "Problems cannot be solved with the same mind-set that created them." To resolve our...

    Naked and Unafraid

    by Kevin Gerald FaithWords (February 03, 2020)

    Celebrate a vulnerable and open life by overcoming your fear of criticism and start living the life God intended.

    Fear of criticism has turned into a massive epidemic harder than ever to overcome. It prevents...

    Average is the New Awesome

    by Samantha Matt Seal Press (January 06, 2020)

    A celebration of ordinary awesomeness, for all of us who were told "You can do anything!" and then found out we actually can't

    Crappy homes, lame love lives, getting passed over for a great job (again)--not what...

    Do It Afraid

    by Joyce Meyer FaithWords (September 01, 2020)

    Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer.

    Fear is the devil's favorite tool in the...

    You Are a Badass

    by Jen Sincero Running Press (July 07, 2020)

    YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT.In this refreshingly entertaining how-to guide, bestselling author and world-traveling...

    Your Second Act

    by Patricia Heaton Simon & Schuster (July 21, 2020)

    An entertaining, inspirational book about second acts in life and reinventing yourself from beloved television actress Patricia Heaton?Emmy Award?winning star of Everybody Loves Raymond, The Middle, and most...

    Chicken Soup for the Soul: Listen to Your Dreams

    by Amy Newmark Chicken Soup for the Soul (August 11, 2020)

    Your dreams are powerful tools for redirecting your life, changing your relationships, and making you a happier person. Learn how to use your dreams, premonitions, and intuition for personal transformation.


    Anxiety . . . I'm So Done with You

    by Jodi Aman Skyhorse (July 10, 2020)

    A Practical Guide with Activities to Help You Break Out of Depression and Anxiety

    Are you feeling stressed out, anxious, and alone? Do you stay up at night wondering if it will all work out? And how will you...

    The Plus

    by Greg Gutfeld Threshold Editions (July 28, 2020)


    Greg Gutfeld wants to be your new guru, and he hates himself for it.

    Before Greg Gutfeld was a Fox News star and a New York Times bestselling author, he was a self-help writer for health...