Nature, recreation and sports / Sports & recreation / Triathlon

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Triathlon for the Every Woman

by Meredith Atwood Da Capo Lifelong Books (March 11, 2019)

You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon

When Meredith Atwood first shared her journey from...


80/20 Triathlon

by Matt Fitzgerald & David Warden Da Capo Lifelong Books (September 17, 2018)

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.

Cutting-edge research...


To the Finish Line

by Chrissie Wellington Center Street (October 02, 2017)

Chrissie Wellington, the world's number one female Ironman athlete and four-time World Ironman Champion, presents her struggles, wisdom, and experiences gained from her hard-won career as a triathlete.

With...


Crawl of Fame

by Julie Moss Pegasus Books (October 02, 2018)

In 1982, Julie Moss ran the Ironman triathlon for her college senior research project. Her idea was quirky, even crazy: a 140.6-mile combination of swimming, cycling, and running. Julie brought no triathlon...


7 Weeks to a Triathlon

by Brett Stewart & Lewis Elliot Ulysses Press (August 14, 2012)

“Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!”

--Desiree...


I'm Here To Win

by Chris McCormack, Tim Vandehey & Howard Brunner Center Street (May 23, 2011)

In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication...


Triathlon for the Every Woman

by Meredith Atwood Da Capo Lifelong Books (June 25, 2019)

You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon

When Meredith Atwood first shared her journey from...


80/20 Triathlon

by Matt Fitzgerald & David Warden Da Capo Lifelong Books (September 18, 2018)

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.

Cutting-edge research...


Peak

by Marc Bubbs Chelsea Green Publishing (May 24, 2019)

An integrated and personalized approach to health, nutrition, training, recovery, and mindset

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing...


52 positive thoughts To Become An Elite Athlete

by Alain Ruiz & Agnès Ruiz Arra Editions (December 18, 2018)

Citius, Altius, Fortius , in other words, "Faster, Higher, Stronger" Positive thoughts are essential to succeed in high-level sport. This guide is there to help you on a daily basis to surpass you, to give...


IronFit's Everyman Triathlons

by Don Fink & Melanie Fink Lyons Press (March 01, 2018)

Completing IronFit’s “triathlon trilogy” alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a “go-to,” time-efficient training guide for the Standard and Sprint-distance...


Duathlon Training and Racing for Ordinary Mortals (R)

by M. D. Jonas Falcon Guides (March 06, 2012)

USA-Triathlon, the national governing body for multi-sport racing, is committed to fostering the duathlon as the organization’s “growth sport.” With the full backing of USA-Triathlon—including sections...


Complete Nutrition Guide for Triathletes

by Jamie Cooper Falcon Guides (December 04, 2012)

Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet...


Science of Stretching

by Alex Reid Crowood (May 11, 2017)

The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. The book...


The Trail Runner's Companion

by Sarah Lavender Smith Falcon Guides (June 01, 2017)

The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves...


Chicken Soup for the Soul: Runners

by Jack Canfield, Mark Victor Hansen & Amy Newmark Chicken Soup for the Soul (December 21, 2010)

Runners will love these inspirational stories about their sport -- the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for...


The Grace to Race

by Sister Madonna Buder & Karin Evans Simon & Schuster (October 05, 2010)

SISTER MADONNA BUDER is 80 years old, has run more than 340 triathlons, and doesn't know what all the fuss is about. In The Grace to Race, she shares the no-nonsense spirit and deep faith that inspired her extraordinary...


The Endurance Handbook

by Philip Maffetone & Tawnee Prazak Skyhorse (June 09, 2015)

Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential,...


The Big Book of Endurance Training and Racing

by Philip Maffetone & Mark Allen Skyhorse (September 22, 2010)

Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal...


I'm Here To Win: A World Champion's Advice for Peak Performance

by Chris McCormack & Tim Vandehey Center Street (May 23, 2011)

In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication...


Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best

by Matt Fitzgerald Grand Central Publishing (March 01, 2003)

Training, diet, health, equipment, & safety tips - this book has the information needed to participate safely & competitively in triathlete sports.


Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels

by Matt Fitzgerald Grand Central Life & Style (November 29, 2009)

From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels.


Racing the Sunset

by Scott Tinley Skyhorse (April 21, 2015)

A seventh-generation Californian, Scott Tinley led the quintessential Golden State dream. As he grew from beach rat to lifeguard to a recreational administration major, it seemed only natural to him that he...