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A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHY
Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure...
GET FIT SAFELY USING THE VERSATILE RESISTANCE BAND
First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are...
PACKED WITH OVER 50 POCKET KNIFE TRICKS, IDEAS, AND ACTIVITIES, FROM FUN GAMES AND PROJECTS TO BADASS FIGHTING MOVES AND SURVIVAL TIPS.
You should never be without a trusty pocket knife, nor should you lack the...
SUPER-CHARGE YOUR WORKOUT WITH A MEDICINE BALL
Tap the power of the weighted medicine ball to tone your whole body and build lean muscles and a shredded core. Medicine Ball Workouts shows how to use one of the...
21 Essential Knots for Everyday Use Indoors or Outdoors!
This compact little reference book includes knots for a wide range of functions, from home to work, hobby to play activities. No knot-tying jargon is...
ACHIEVE OLYMPIC STRENGTH WITH THIS HARDCORE GUIDE TO WEIGHTLIFTING
Every four years, the world’s most powerful athletes showcase their amazing abilities at the Olympics. This book takes you step by step through...
THE FIRST BOOK DEDICATED EXCLUSIVELY TO THE BALANCE BOARD FEATURING OVER 200 STEP-BY-STEP PHOTOS
Unleashing the power of the balance board, this guide provides highly effective workouts that quickly produce noticeable...
A HIGHLY EFFECTIVE STRENGTH-TRAINING PROGRAM USING THE SIMPLEST, MOST AFFORDABLE "UNSTABLE WEIGHTS"
An ideal strength-building program for men and women alike, the sandbag training approach unleashes the power...
Learn to point and shoot like a pro with these easy-to-follow tips.
“Here, point and shoot.” These words from his father propelled Buz Fawcett’s shooting success as a child, gaining him a number of High...
Published annually for more than eighty years, the Shooter’s Bible is the most comprehensive and sought-after reference guide for new firearms and their specifications, as well as for thousands of guns that...
In this sought-after masterpiece, Bob Brister, one of the most respected firearms authorities? in the world (The New York Times), addresses every problem the shotgunner is likely to face, and offers solutions,...
David slew Goliath with his slingshot: for millennia that was the norm, as men used a variety of non-explosive weapons to fire small stones and carefully rounded bullets of clay, glass, and even steel and lead....
One of America's foremost experts on gunsmithing, Bryce Towsley here provides the definitive guide for anyone interested in building or maintaining guns. He gives detailed explanations and color illustrations...
The twenty-first-century sniper is a mature, intelligent shooter who leverages technology to his deadly advantage. He has spent thousands of hours honing his skills. He is a master of concealment in all environments,...
Hunting and sport shooting is steeped in tradition with the concept of passing it on being one of the most important things a rifleman can learn besides gun safety. Written with a grace that often characterized...
A thorough resource on handloading at home, Shooter?s Bible Guide to Handloading provides detailed information about the history of handloading and key figures? innovations, a simple explanation of hand reloading,...
The one-stop-shop for prospective handgun buyers.
The market for new handguns is expanding rapidly, and that?s good news for consumers. Each year more and more new models break cover and there has never been...
In Great Hunting Rifles, firearms expert Terry Wieland leads the reader on a journey through the history of some of the most exquisite rifles made in the twentieth century.
The rifles featured in the book, all...
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles...
A must have for any hiker, camper, or outdoorsperson. This book is ideal for anyone looking to save money, anyone looking to be environmentally responsible by keeping older gear in circulation, and any do-it-yourselfer....
Knack Rock Climbing gets people started by giving them fundamental knowledge about climbing, equipment, movement, and safety.
This authoritative guide to British-made shotguns looks at individual makers, their products, and the selling points of particular guns. In some cases Wieland also notes negative points or product limitations....
• A perfect gift for Dads and Grads • Author publishes a manliness blog with over 20k monthly views and 19k social media followers • Includes over 50 ideas accompanied by black and white illustrations
In Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment, police and SWAT trainer Mike Young shows you how to make and use ingenious home training aids-from such...
THE FIRST BOOK DEDICATED EXCLUSIVELY TO THE BALANCE BOARD FEATURING OVER 200 STEP-BY-STEP PHOTOS
Unleashing the power of the balance board, this guide provides highly effective workouts that quickly produce noticeable...
A guide to creating safe yet fun and challenging playgrounds.
The Girls' Bicycle Handbook is for women cyclists everywhere who need practical no-nonsense advice and information on cycling, but don't want to dispense with style in the process.
Whether you're a committed...
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