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Get the Life You Want!: 101 Ways to Use Your Social IQ

by Dr. Kristina Downing-Orr Thorsons (May 30, 2019)

We’ve all heard of emotional intelligence – now find out about how to use your social IQ to make friends, influence people and succeed in life.

Originally published in 2000, this ebook is aimed at young,...


First Foods and Weaning (NCT)

by Ravinder Lilly Thorsons (July 20, 2017)

First Foods answers all your questions about weaning your baby and how to provide a good variety of the right foods. Written by a qualified nutritionist and mother of two, it includes a wide range of simple...


A Tree in Your Pocket

by Jacqueline Memory Paterson Thorsons (February 23, 2017)

Be inspired by the myth, magic and wisdom of trees This ebook edition of Tree Wisdom explores the world of trees.

It includes concise descriptions of 17 different trees, and reveals the fascinating myths and...


The Intelligent Warrior: Command Personal Power with Martial Arts Strategies

by Steve Jones Thorsons (March 23, 2017)

Steve Jones' Body Mind Spirit system shows you how to excel at whatever life throws at you, from self-defence on the streets, dealing with office bully tactics or giving a speech in front of a crowd of people....


Healing Your Emotions: Discover your five element type and change your life

by Angela Hicks & John Hicks Thorsons (March 23, 2017)

The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.

The book clearly...


The Dalai Lama’s Book of Transformation

by His Holiness The Dalai Lama Thorsons (February 23, 2017)

A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired...


Endometriosis: A Key to Healing Through Nutrition

by Michael Vernon & Dian Shepperson Mills Thorsons (February 23, 2017)

Offering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis.

Endometriosis is the condition in which the lining of the womb...


Book of Crying Baby (The National Childbirth Trust)

by Anna McGrail Thorsons (January 26, 2017)

When a new baby cries parents often feel anxious. It’s not easy to work out the cause and find the right solution.

Extreme tiredness can make things all the more difficult. In the beginning it is not always...


How to Win Arguments

by Robert Allen Thorsons (December 29, 2016)

Originally published in 1998 and now available as an ebook.

The essential guide to the ins and outs of arguments – and how to make sure you always win them.

Although it is not considered polite to argue, we...


Postnatal Depression (The National Childbirth Trust)

by Heather Welford Thorsons (November 24, 2016)

A sensitive and practical look at all types of postnatal depression and what you can do about it.

There can be many reasons why more than one in ten new mothers experience post natal depression:

• a social...


Help Your Baby to Sleep (NCT)

by Penney Hames Thorsons (September 22, 2016)

Sleep is something all new parents want, both for themselves and their babies. This book offers background information and practical steps to help you establish a routine with your baby that will look after...


Natural Alternatives to Antibiotics: How you can Supercharge Your Immune System and Fight Infection

by Leon Chaitow, N.D., D.O. Thorsons (August 31, 2016)

We now know that antibiotics are not the simple solution we once thought. But how can we stay well without them? This book shows how to keep your immune system in peak condition – and stay healthy without...


Understanding Dreams: What they are and how to interpret them

by Nerys Dee Thorsons (August 31, 2016)

Understanding Dreams is a classic guide that has sold over half a million copies. This accessible edition shows how learning to interpret your dreams is a key to understanding your deepest self.

Dreams can serve...


Candida albicans

by Leon Chaitow Thorsons (July 21, 2016)

Leon Chaitow shows how to detect whether yeast is your problem and provides a comprehensive non-drug approach to the treatment of Candida.

Thrush, skin infections, bloating, depression, weight problems, fatigue,...


The Healthy Thyroid: What you can do to prevent and alleviate thyroid imbalance

by Patsy Westcott Thorsons (March 24, 2016)

Thyroid health is an increasingly common concern. This updated edition (formerly titled 'Thyroid Problems’) is a clear and practical guide to symptoms, treatment options and self-help measures for those who...


Transform Your Life: 10 Steps to Real Results

by Carole Gaskell Thorsons (March 17, 2016)

An inspirational step-by-step guide to Taking Charge of Your Life and Unlocking Your Full Potential.

Due to the level of detail, quizzes and illustrations are best viewed on a tablet.

How do you feel about life...


Your Pocket Life-Coach: 10 Minutes a Day to Transform Your Life and Your Work

by Carole Gaskell Thorsons (March 17, 2016)

An inspirational Pocket guide to Taking Charge of Your Life and Unlocking Your Full Potential

It's time to spring clean your life. If you are tired of complaining that you are always tired, broke, restless,...


The Real Witches’ Kitchen: Spells, recipes, oils, lotions and potions from the Witches’ Hearth

by Kate West Thorsons (March 17, 2016)

Includes around 100 spells and recipes – many revealed for the first time – for eating, drinking and making your life merrier, along with plenty of practical advice on witchy subjects such as potions to...


The Real Witches’ Handbook: The Definitive Handbook of Advanced Magical Techniques

by Kate West Thorsons (March 10, 2016)

A down-to-earth introduction to Witchcraft that gives plenty of practical advice on becoming a wiccan. Whether you want to join a group or work as a Solitary this is an invaluable guide to the wiccan lifestyle....


PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome

by Colette Harris & Theresa Cheung Thorsons (March 10, 2016)

The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women

Having established herself as the authority on PCOS Colette Harris now provides a practical...


From Stress to Success: 10 Steps to a Relaxed and Happy Life: a unique mind and body plan

by Xandria Williams Thorsons (August 13, 2015)

Mental techniques and 10 step nutrition plan to transform your life

Although we often feel that stress is caused by external factors, “… my boyfriend makes me stressed!” “… my sales targets are making...


Vegan Feasts: Essential Vegetarian Collection

by Rose Elliot Thorsons (May 28, 2015)

Another ebook from the queen of healthy cooking! Whether it’s to boost and maintain health with a very pure diet, or for reasons of conscience and personal choice, vegan food is ever popular.

Vegan Feasts...


Low Fat, Low Sugar: Essential vegetarian collection

by Rose Elliot Thorsons (April 30, 2015)

Topical vegetarian cookbook which excludes hidden fats and sugars in everyday foods.

Over 150 new recipes for Rose Elliot fans.

Diets low in fat and low in sugar are essential for well-being. This new cookbook...


The Yoga Back Book: The Gentle Yet Effective Way to Spinal Health

by Stella Weller Thorsons (April 30, 2015)

New ebook edition of this popular yoga book – with exercises selected to care for the back and spine.

The Yoga Back Book is an ideal programme for people who suffer from back, neck or other related problems....


Body Blitz: 5 Simple Steps to Permanent Fat Loss

by Joanna Hall Thorsons (January 30, 2015)

5 steps to lose weight from ITV’s This Morning’s Fitness and Diet Expert

Joanna Hall’s Body Blitz will help everyone build better fitness and lose fat fast:

• No carbohydrates after 5pm

• Eat the right...


Rosemary Oil: A new guide to the most invigorating rememdy

by Julia Lawless Thorsons (October 16, 2014)

Rosemary has been cultivated since ancient times, once playing a central role in many traditional rites and ceremonies. It has been valued for its medical, culinary and cosmetic properties for thousands of years....


Rose Oil

by Julia Lawless Thorsons (October 16, 2014)

Often hailed as the 'queen of flowers', the rose has held a prominent place in the mythology of cultures both in the east and west for thousands of years.

It is widely recognised as a powerful symbol of sovereignty,...


Lavender Oil: Nature’s Soothing Herb

by Julia Lawless Thorsons (October 16, 2014)

The ebook edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils.

The scent of lavender instantly soothes and relaxes. It’s one of the few aromatherapy herbs that that...


Aromatherapy and the Mind

by Julia Lawless Thorsons (October 16, 2014)

This guide offers a fascinating exploration into the realm of fragrance. It clearly explains the psychological and emotional effects of essential oils showing how they can be used to:

enhance your mood • ease...


Aloe Vera: Natural wonder cure

by Julia Lawless & Judith Allan Thorsons (November 06, 2014)

Aloe Vera is regarded as one of the most remarkable of the 1.5 million botanical species known to man. This practical guide reveals how we can use Aloe Vera for 21st century health maintenance.

For centuries...


Pilates (Thorsons First Directions)

by Lesley Ackland Thorsons (July 10, 2014)

First Directions – an inspirational source of information, insights and practical techniques to change your life.

Pilates is an exercise system traditionally used by ballet dancers and models, that is designed...


Fasting: The only introduction you’ll ever need (Principles of)

by Leon Chaitow Thorsons (June 26, 2014)

By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.

Fasting has steadily grown...


Holistic Pain Relief: How to ease muscles, joints and other painful conditions

by Leon Chaitow & Professor Patrick Pietroni Thorsons (June 26, 2014)

Pain-killers and anti-inflammatory drugs are effective, but can cause long-term problems. What are the alternatives?

In this empowering book you will find drug-free ways to ease muscles and joints and to combat...


Druidcraft: The Magic of Wicca and Druidry

by Philip Carr-Gomm Thorsons (March 27, 2014)

Druidry and Wicca, also known as "the Craft", are the two great streams of the Western Pagan tradition. Both traditions originated in the British Isles, and both are now experiencing a renaissance all over the...


10-Minute Pilates with the Ball: Simple Routines for a Strong, Toned Body – includes exercises for pregnancy

by Lesley Ackland Thorsons (December 12, 2013)

Easy-to-follow 10 minute routines using the Pilates exercise ball to enhance your Pilates workout, from the bestselling Lesley Ackland. Used by Olympic coaches, ballet dancers and athletes to achieve optimal...


Sugar Addicts’ Diet

by Nicki Waterman & Martha Roberts Thorsons (June 19, 2014)

Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose...


Soul Rescuers: A 21st century guide to the spirit world

by Terry O’Sullivan & Natalia O’Sullivan Thorsons (November 28, 2013)

Terry and Natalia O’Sullivan are the UK’s leading soul rescuers. This book leads the reader into the realms of life after death through stories of encounters with ghosts, spirit beings and ancestors of the...


Fresh and Wild Cookbook: A Real Food Adventure

by Ysanne Spevack Thorsons (September 19, 2013)

Fresh and Wild is the hippest and most successful organic supermarket chain in the UK. Now organic cookery queen Ysanne Spevack has joined forces with Fresh and Wild to bring us a book packed with recipes using...


Easy Wheat, Egg and Milk Free Cooking

by Rita Greer Thorsons (June 26, 2014)

130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restricted diets.

Wheat, milk and eggs are the three most common...


Gluten and Wheat Allergy (Diets to Help)

by Rita Greer Thorsons (June 26, 2014)

The incidence of coeliac disease is on the increase, especially amongst younger people. Allergies related to wheat and gluten plague many with digestive problems, allergy and mood swings.

This guide provides...


Low Blood Sugar: Over 100 Recipes for overcoming Hypoglycaemia (Recipes for Health)

by Martin Budd Thorsons (December 12, 2013)

Low blood sugar is an increasingly common result of our high pressure lifestyle and over-processed western diet.

This practical and helpful book explains in simple terms what low blood sugar is and offers recipes...


Chocolate Busters: The Easy Way to Kick It!

by Jason Vale Thorsons (July 25, 2013)

Break free from your chocolate addiction with Jason Vale’s irreverent, zany and original new book. Jason, aka The JuiceMaster, reveals the dangers of chocolate’s ingredients (sugar, dairy and additives),...


The Tofu Cookbook: Over 150 quick and easy recipes (Text Only)

by Leah Leneman Thorsons (July 25, 2013)

Tofu is a soya-based bean-curd which has been used for cooking in the Far East for centuries. This cookbook shows how easy to cook, deliciously versatile and wonderfully healthy tofu is.

High in protein, low...


The Four Noble Truths

by His Holiness The Dalai Lama Thorsons (August 29, 2013)

This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness.

This volume includes:-

‘The Four Noble truths’, one of the most central tenets...


Leading With NLP: Essential Leadership Skills for Influencing and Managing People

by Joseph O’Connor Thorsons (July 04, 2013)

Essential Leadership Skills for Influencing and Managing People

Leadership is not something people are necessarily born with – it can be learned. The most effective way to learn leadership is through the techniques...


What’s Your Chinese Love Sign?

by Neil Somerville Thorsons (November 07, 2013)

Are you a sensual horse, an amorous goat or a quiet, seductive snake? All is revealed in this fascinating and fun guide to the 12 signs of the Chinese zodiac.

Bestselling author Neil Somerville looks at the...


How to Win at Aptitude Tests Vol II

by Iain Maitland Thorsons (December 20, 2012)

This practical guide for succeeding in aptitude tests, which are increasingly being used to test applicants for jobs and academic courses, offers general information (benefits, drawbacks, use of tests) in addition...


The Healthy Gut Cookbook: How to Keep in Excellent Digestive Health with 60 Recipes and Nutrition Advice

by Marguerite Patten, O.B.E. & Ewin, Ph.D. Thorsons (February 28, 2013)

Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practical advice...


Look 15 Years Younger: The 15-Minute-a-Day Yoga Plan

by Barbara Currie Thorsons (August 01, 2013)

Some tables in this ebook are best viewed on tablet devices.

Britain's biggest name in yoga, Barbara Currie, who at 60 has the figure she had at 21 here shares her secrets. With all the latest research as to...


10-Minute Yoga Workouts: Power Tone Your Body From Top To Toe

by Barbara Currie Thorsons (November 22, 2012)

Written by Barbara Currie, Britain’s number one name in yoga, this ebook is suitable for beginners through to experts. It allows every busy person to fit yoga into their day and see the benefits for perfect...