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The Everything Guide to the Insulin Resistance Diet

by Marie Feldman & Jodi Dalyai – Everything (January 12, 2021)

Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes.

Many people struggle with their weight, trying...

The Everything Easy DASH Diet Cookbook

by Christy Ellingsworth & Murdoc Khaleghi – Everything (January 12, 2021)

Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!

The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets...