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We’ve all heard of emotional intelligence – now find out about how to use your social IQ to make friends, influence people and succeed in life.
Originally published in 2000, this ebook is aimed at young,...
Your guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead.
The only horoscope you’ll ever need.
Your...
Your guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead.
The only horoscope you’ll ever need.
Your...
Your guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead.
The only horoscope you’ll ever need.
Your...
Your guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead.
The only horoscope you’ll ever need.
Your...
Your guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead.
The only horoscope you’ll ever need.
Your...
Your guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead.
The only horoscope you’ll ever need.
Your...
Your complete one-volume guide to the year 2020. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead....
The ultimate guide to decluttering your home in a fun, sustainable and meaningful way.
Are you drowning in clutter? Do you dread opening your cupboards because of the mess that awaits inside? Are you ready...
Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor. If so, then Gemma’s plan is for you.
80 delicious, easy recipes plus a...
‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’
In today’s society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed...
If you’ve ever wondered how to keep your romance alive you need to look no further. This inspiring book is a treasure trove of erotic wisdom – aromatic recipes, potent aphrodisiacs and sensual massage techniques...
First Foods answers all your questions about weaning your baby and how to provide a good variety of the right foods. Written by a qualified nutritionist and mother of two, it includes a wide range of simple...
Be inspired by the myth, magic and wisdom of trees This ebook edition of Tree Wisdom explores the world of trees.
It includes concise descriptions of 17 different trees, and reveals the fascinating myths and...
Steve Jones' Body Mind Spirit system shows you how to excel at whatever life throws at you, from self-defence on the streets, dealing with office bully tactics or giving a speech in front of a crowd of people....
The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.
The book clearly...
A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired...
Offering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis.
Endometriosis is the condition in which the lining of the womb...
When a new baby cries parents often feel anxious. It’s not easy to work out the cause and find the right solution.
Extreme tiredness can make things all the more difficult. In the beginning it is not always...
Originally published in 1998 and now available as an ebook.
The essential guide to the ins and outs of arguments – and how to make sure you always win them.
Although it is not considered polite to argue, we...
Alice shares a fabulous selection of over 100 recipes in her new book, guiding you to be the best version of yourself with a range of meals, smoothies, sweets and treats that are easy to make and perfect for...
A sensitive and practical look at all types of postnatal depression and what you can do about it.
There can be many reasons why more than one in ten new mothers experience post natal depression:
• a social...
Sleep is something all new parents want, both for themselves and their babies. This book offers background information and practical steps to help you establish a routine with your baby that will look after...
We now know that antibiotics are not the simple solution we once thought. But how can we stay well without them? This book shows how to keep your immune system in peak condition – and stay healthy without...
Understanding Dreams is a classic guide that has sold over half a million copies. This accessible edition shows how learning to interpret your dreams is a key to understanding your deepest self.
Dreams can serve...
A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy.
Sleep problems aren’t created when you put your head on the pillow. Everything...
Leon Chaitow shows how to detect whether yeast is your problem and provides a comprehensive non-drug approach to the treatment of Candida.
Thrush, skin infections, bloating, depression, weight problems, fatigue,...
Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn’t a diet – it’s about transforming...
Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite,...
Thyroid health is an increasingly common concern. This updated edition (formerly titled 'Thyroid Problems’) is a clear and practical guide to symptoms, treatment options and self-help measures for those who...
An inspirational step-by-step guide to Taking Charge of Your Life and Unlocking Your Full Potential.
Due to the level of detail, quizzes and illustrations are best viewed on a tablet.
How do you feel about life...
An inspirational Pocket guide to Taking Charge of Your Life and Unlocking Your Full Potential
It's time to spring clean your life. If you are tired of complaining that you are always tired, broke, restless,...
Includes around 100 spells and recipes – many revealed for the first time – for eating, drinking and making your life merrier, along with plenty of practical advice on witchy subjects such as potions to...
A down-to-earth introduction to Witchcraft that gives plenty of practical advice on becoming a wiccan. Whether you want to join a group or work as a Solitary this is an invaluable guide to the wiccan lifestyle....
The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women
Having established herself as the authority on PCOS Colette Harris now provides a practical...
The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.
The world of nutrition has been revolutionized...
The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.
This is an exercise book for men who want something a little bit special – a definitive plan...
Mental techniques and 10 step nutrition plan to transform your life
Although we often feel that stress is caused by external factors, “… my boyfriend makes me stressed!” “… my sales targets are making...
Another ebook from the queen of healthy cooking! Whether it’s to boost and maintain health with a very pure diet, or for reasons of conscience and personal choice, vegan food is ever popular.
Vegan Feasts...
26 loans
Answers to the questions real mum and dads have during the first year.
There isn’t one perfect way of parenting: every single baby and family is unique. Feeling confident, authentic and positive about your...
Topical vegetarian cookbook which excludes hidden fats and sugars in everyday foods.
Over 150 new recipes for Rose Elliot fans.
Diets low in fat and low in sugar are essential for well-being. This new cookbook...
New ebook edition of this popular yoga book – with exercises selected to care for the back and spine.
The Yoga Back Book is an ideal programme for people who suffer from back, neck or other related problems....
A mouthwatering collection of 20 easy, speedy, nutritional and delicious recipes taken from TV chef Ching’s beautiful new book, Eat Clean. Includes fresh and healthy breakfast, lunch and dinner recipes, as...
A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL
Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.
Ching-He Huang’s promise is simple: with...
5 steps to lose weight from ITV’s This Morning’s Fitness and Diet Expert
Joanna Hall’s Body Blitz will help everyone build better fitness and lose fat fast:
• No carbohydrates after 5pm
• Eat the right...
Rosemary has been cultivated since ancient times, once playing a central role in many traditional rites and ceremonies. It has been valued for its medical, culinary and cosmetic properties for thousands of years....
Often hailed as the 'queen of flowers', the rose has held a prominent place in the mythology of cultures both in the east and west for thousands of years.
It is widely recognised as a powerful symbol of sovereignty,...
The ebook edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils.
The scent of lavender instantly soothes and relaxes. It’s one of the few aromatherapy herbs that that...
This guide offers a fascinating exploration into the realm of fragrance. It clearly explains the psychological and emotional effects of essential oils showing how they can be used to:
enhance your mood • ease...
Aloe Vera is regarded as one of the most remarkable of the 1.5 million botanical species known to man. This practical guide reveals how we can use Aloe Vera for 21st century health maintenance.
For centuries...
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