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Get the Life You Want!: 101 Ways to Use Your Social IQ

by Dr. Kristina Downing-Orr Thorsons (May 30, 2019)

We’ve all heard of emotional intelligence – now find out about how to use your social IQ to make friends, influence people and succeed in life.

Originally published in 2000, this ebook is aimed at young,...


Aquarius 2020: Your Personal Horoscope

by Joseph Polansky Thorsons (May 30, 2019)

Your guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead.

The only horoscope you’ll ever need.

Your...


Capricorn 2020: Your Personal Horoscope

by Joseph Polansky Thorsons (May 30, 2019)

Your guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead.

The only horoscope you’ll ever need.

Your...


Scorpio 2020: Your Personal Horoscope

by Joseph Polansky Thorsons (May 30, 2019)

Your guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead.

The only horoscope you’ll ever need.

Your...


Cancer 2020: Your Personal Horoscope

by Joseph Polansky Thorsons (May 30, 2019)

Your guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead.

The only horoscope you’ll ever need.

Your...


Gemini 2020: Your Personal Horoscope

by Joseph Polansky Thorsons (May 30, 2019)

Your guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead.

The only horoscope you’ll ever need.

Your...


Taurus 2020: Your Personal Horoscope

by Joseph Polansky Thorsons (May 30, 2019)

Your guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead.

The only horoscope you’ll ever need.

Your...


Your Personal Horoscope 2020

by Joseph Polansky Thorsons (May 30, 2019)

Your complete one-volume guide to the year 2020. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead....


Mind Over Clutter: Tidy Up for a Calm and Happy Home

by Nicola Lewis Thorsons (March 14, 2019)

The ultimate guide to decluttering your home in a fun, sustainable and meaningful way.

Are you drowning in clutter? Do you dread opening your cupboards because of the mess that awaits inside? Are you ready...


The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you

by Gemma Atkinson Thorsons (December 27, 2018)

Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor. If so, then Gemma’s plan is for you.

80 delicious, easy recipes plus a...


Sit Down, Be Quiet: A modern guide to yoga and mindful living

by Michael James Wong & The Boys of Yoga Thorsons (March 08, 2018)

‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’

In today’s society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed...


Essential Oils for Lovers: How to use aromatherapy to revitalize your sex life

by Maggie Tisserand Thorsons (December 07, 2017)

If you’ve ever wondered how to keep your romance alive you need to look no further. This inspiring book is a treasure trove of erotic wisdom – aromatic recipes, potent aphrodisiacs and sensual massage techniques...


First Foods and Weaning (NCT)

by Ravinder Lilly Thorsons (July 20, 2017)

First Foods answers all your questions about weaning your baby and how to provide a good variety of the right foods. Written by a qualified nutritionist and mother of two, it includes a wide range of simple...


A Tree in Your Pocket

by Jacqueline Memory Paterson Thorsons (February 23, 2017)

Be inspired by the myth, magic and wisdom of trees This ebook edition of Tree Wisdom explores the world of trees.

It includes concise descriptions of 17 different trees, and reveals the fascinating myths and...


The Intelligent Warrior: Command Personal Power with Martial Arts Strategies

by Steve Jones Thorsons (March 23, 2017)

Steve Jones' Body Mind Spirit system shows you how to excel at whatever life throws at you, from self-defence on the streets, dealing with office bully tactics or giving a speech in front of a crowd of people....


Healing Your Emotions: Discover your five element type and change your life

by Angela Hicks & John Hicks Thorsons (March 23, 2017)

The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.

The book clearly...


The Dalai Lama’s Book of Transformation

by His Holiness The Dalai Lama Thorsons (February 23, 2017)

A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired...


Endometriosis: A Key to Healing Through Nutrition

by Michael Vernon & Dian Shepperson Mills Thorsons (February 23, 2017)

Offering safe and practical nutritional and healthcare advice – this book is vital for all women wishing to overcome the pain of endometriosis.

Endometriosis is the condition in which the lining of the womb...


Book of Crying Baby (The National Childbirth Trust)

by Anna McGrail Thorsons (January 26, 2017)

When a new baby cries parents often feel anxious. It’s not easy to work out the cause and find the right solution.

Extreme tiredness can make things all the more difficult. In the beginning it is not always...


How to Win Arguments

by Robert Allen Thorsons (December 29, 2016)

Originally published in 1998 and now available as an ebook.

The essential guide to the ins and outs of arguments – and how to make sure you always win them.

Although it is not considered polite to argue, we...


Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go

by Alice Liveing Thorsons (December 29, 2016)

Alice shares a fabulous selection of over 100 recipes in her new book, guiding you to be the best version of yourself with a range of meals, smoothies, sweets and treats that are easy to make and perfect for...


Postnatal Depression (The National Childbirth Trust)

by Heather Welford Thorsons (November 24, 2016)

A sensitive and practical look at all types of postnatal depression and what you can do about it.

There can be many reasons why more than one in ten new mothers experience post natal depression:

• a social...


Help Your Baby to Sleep (NCT)

by Penney Hames Thorsons (September 22, 2016)

Sleep is something all new parents want, both for themselves and their babies. This book offers background information and practical steps to help you establish a routine with your baby that will look after...


Natural Alternatives to Antibiotics: How you can Supercharge Your Immune System and Fight Infection

by Leon Chaitow, N.D., D.O. Thorsons (August 31, 2016)

We now know that antibiotics are not the simple solution we once thought. But how can we stay well without them? This book shows how to keep your immune system in peak condition – and stay healthy without...


Understanding Dreams: What they are and how to interpret them

by Nerys Dee Thorsons (August 31, 2016)

Understanding Dreams is a classic guide that has sold over half a million copies. This accessible edition shows how learning to interpret your dreams is a key to understanding your deepest self.

Dreams can serve...


Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy

by Dr Nerina Ramlakhan Thorsons (August 11, 2016)

A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy.

Sleep problems aren’t created when you put your head on the pillow. Everything...


Candida albicans

by Leon Chaitow Thorsons (July 21, 2016)

Leon Chaitow shows how to detect whether yeast is your problem and provides a comprehensive non-drug approach to the treatment of Candida.

Thrush, skin infections, bloating, depression, weight problems, fatigue,...


Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out

by Alice Liveing Thorsons (May 19, 2016)

Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn’t a diet – it’s about transforming...


Elly Pear’s Fast Days and Feast Days: Eat Well. Feel Great. All Week Long.

by Elly Curshen Thorsons (April 07, 2016)

Since opening the hugely popular Pear Café nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite,...


The Healthy Thyroid: What you can do to prevent and alleviate thyroid imbalance

by Patsy Westcott Thorsons (March 24, 2016)

Thyroid health is an increasingly common concern. This updated edition (formerly titled 'Thyroid Problems’) is a clear and practical guide to symptoms, treatment options and self-help measures for those who...


Transform Your Life: 10 Steps to Real Results

by Carole Gaskell Thorsons (March 17, 2016)

An inspirational step-by-step guide to Taking Charge of Your Life and Unlocking Your Full Potential.

Due to the level of detail, quizzes and illustrations are best viewed on a tablet.

How do you feel about life...


Your Pocket Life-Coach: 10 Minutes a Day to Transform Your Life and Your Work

by Carole Gaskell Thorsons (March 17, 2016)

An inspirational Pocket guide to Taking Charge of Your Life and Unlocking Your Full Potential

It's time to spring clean your life. If you are tired of complaining that you are always tired, broke, restless,...


The Real Witches’ Kitchen: Spells, recipes, oils, lotions and potions from the Witches’ Hearth

by Kate West Thorsons (March 17, 2016)

Includes around 100 spells and recipes – many revealed for the first time – for eating, drinking and making your life merrier, along with plenty of practical advice on witchy subjects such as potions to...


The Real Witches’ Handbook: The Definitive Handbook of Advanced Magical Techniques

by Kate West Thorsons (March 10, 2016)

A down-to-earth introduction to Witchcraft that gives plenty of practical advice on becoming a wiccan. Whether you want to join a group or work as a Solitary this is an invaluable guide to the wiccan lifestyle....


PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome

by Colette Harris & Theresa Cheung Thorsons (March 10, 2016)

The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women

Having established herself as the authority on PCOS Colette Harris now provides a practical...


The Sirt Diet Cookbook

by Jacqueline Whitehart Thorsons (December 31, 2015)

The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.

The world of nutrition has been revolutionized...


Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks

by Nick Mitchell Thorsons (December 31, 2015)

The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.

This is an exercise book for men who want something a little bit special – a definitive plan...


From Stress to Success: 10 Steps to a Relaxed and Happy Life: a unique mind and body plan

by Xandria Williams Thorsons (August 13, 2015)

Mental techniques and 10 step nutrition plan to transform your life

Although we often feel that stress is caused by external factors, “… my boyfriend makes me stressed!” “… my sales targets are making...


Vegan Feasts: Essential Vegetarian Collection

by Rose Elliot Thorsons (May 28, 2015)

Another ebook from the queen of healthy cooking! Whether it’s to boost and maintain health with a very pure diet, or for reasons of conscience and personal choice, vegan food is ever popular.

Vegan Feasts...


Happy Baby, Happy Family: Learning to trust yourself and enjoy your baby

by Sarah Beeson Thorsons (June 04, 2015)

Answers to the questions real mum and dads have during the first year.

There isn’t one perfect way of parenting: every single baby and family is unique. Feeling confident, authentic and positive about your...


Low Fat, Low Sugar: Essential vegetarian collection

by Rose Elliot Thorsons (April 30, 2015)

Topical vegetarian cookbook which excludes hidden fats and sugars in everyday foods.

Over 150 new recipes for Rose Elliot fans.

Diets low in fat and low in sugar are essential for well-being. This new cookbook...


The Yoga Back Book: The Gentle Yet Effective Way to Spinal Health

by Stella Weller Thorsons (April 30, 2015)

New ebook edition of this popular yoga book – with exercises selected to care for the back and spine.

The Yoga Back Book is an ideal programme for people who suffer from back, neck or other related problems....


Eat Clean: 20 Recipe Bite-Sized Edition

by Ching-He Huang Thorsons (March 26, 2015)

A mouthwatering collection of 20 easy, speedy, nutritional and delicious recipes taken from TV chef Ching’s beautiful new book, Eat Clean. Includes fresh and healthy breakfast, lunch and dinner recipes, as...


Eat Clean: Wok Yourself to Health

by Ching-He Huang Thorsons (March 26, 2015)

A REVOLUTIONARY EAST-WEST APPROACH TO EATING WELL

Eat Clean and feel great with over 100 nutritious and easy Asian soups, salads and stir-fries for everyday health.

Ching-He Huang’s promise is simple: with...


Body Blitz: 5 Simple Steps to Permanent Fat Loss

by Joanna Hall Thorsons (January 30, 2015)

5 steps to lose weight from ITV’s This Morning’s Fitness and Diet Expert

Joanna Hall’s Body Blitz will help everyone build better fitness and lose fat fast:

• No carbohydrates after 5pm

• Eat the right...


Rosemary Oil: A new guide to the most invigorating rememdy

by Julia Lawless Thorsons (October 16, 2014)

Rosemary has been cultivated since ancient times, once playing a central role in many traditional rites and ceremonies. It has been valued for its medical, culinary and cosmetic properties for thousands of years....


Rose Oil

by Julia Lawless Thorsons (October 16, 2014)

Often hailed as the 'queen of flowers', the rose has held a prominent place in the mythology of cultures both in the east and west for thousands of years.

It is widely recognised as a powerful symbol of sovereignty,...


Lavender Oil: Nature’s Soothing Herb

by Julia Lawless Thorsons (October 16, 2014)

The ebook edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils.

The scent of lavender instantly soothes and relaxes. It’s one of the few aromatherapy herbs that that...


Aromatherapy and the Mind

by Julia Lawless Thorsons (October 16, 2014)

This guide offers a fascinating exploration into the realm of fragrance. It clearly explains the psychological and emotional effects of essential oils showing how they can be used to:

enhance your mood • ease...


Aloe Vera: Natural wonder cure

by Julia Lawless & Judith Allan Thorsons (November 06, 2014)

Aloe Vera is regarded as one of the most remarkable of the 1.5 million botanical species known to man. This practical guide reveals how we can use Aloe Vera for 21st century health maintenance.

For centuries...