Everything Pilates

Everything Pilates

Explore the fitness craze that's right for everyone!

Whether you're a ballerina or a couch potato, a mountain biker or a fitness novice, you can do Pilates - and reap its amazing benefits. Perfect for building stronger, leaner, more flexible muscles, relieving stress, and achieving full body health, the Pilates method is a revolutionary program that has the power to transform lives.

Written by the founders of the internationally renowned studio, The Pilates Center,… (more)

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Total Loans Concurent Loans Lifetime Maximum lending period
Unlimited 1 loans 2 years 59 days

Streaming

Streaming mode Nombre d'utilisateurs simultanés
In-situ 1

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Protection Number of Devices Copy/Paste Print
DRM 6 loans Unlimited Unlimited

Book Details  


Publisher: Everything (December 15, 2011)

Page count: 100 pages

File size: 8 MB

Language: English


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