100 Things You Can Do to Stay Fit and Healthy

100 Things You Can Do to Stay Fit and Healthy

Looking to revamp and revitalize your fitness and overall well-being, but not sure where to start? Well look no further than running guru and health expert Scott Douglas?s 100 Things You Can Do to Stay Fit and Healthy . Each short section in this tome features a simple, and easy-to-implement, physician- approved practice that that will improve your health in an instant, and, when continued, will elevate your overall well-being permanently. In this helpful and healthful… (more)

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Book Details  


Publisher: Skyhorse (January 03, 2017)

Parent ISBN: 9781510712355

Page count: 184 pages

File size: 7 MB

Language: English


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